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Thank you all! I had a great visit with my family and now it's time to get back to the schedule I was on before and get the weight off.
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Yes, I do feel bloated so I hope some of it is water weight. I am trying to remind my self how good I felt when I was walking everyday, drinking my water and putting good food in my body.
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Took me about a month of 4 days a week treadmill. Don't give up!
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Thx :) I will try to wait another week before weighing in. Going to sleep in tomorrow and start anew.
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BUMP
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Up 2lbs here. Defiantly feel bloated. Water Water Water today!
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Thank you for all the advise...I think out of sight out of mind will help and the basement. I hardly go down to the basement so I think I will have to keep it down there. Hiking up and down the stairs for a treat doesn't sound like much fun just for one treat.
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Age: 31 Height: 5'5" SW: 273 CW: 267 GW: 180-160 Are you my twin?
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Great job! I can't wait to do that some day.
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I think I might have to up my calories. I thought maybe my body was just adjusting to the new calorie in take but it's happening everyday. I am not on any meds for it but I do get my blood glucose checked by my dr every 3 months.
