GettinIT6

Fage! Simple truth! Stonyfield organic Greek! Noosa!!! I absolutely love all these brands plain with add ins or flavored! I am obsessed with Greek yogurt!

I did hip hop abs.....seems slow and like you don't get much of a workout intensitywise......but it's cheesy and fun....I had good results and burns good calories....IDK what JCore is so I can't speak on that. Also I did hip hop abs right after insanity so that's why I said it seemed slow.

I use nutrilite chocolate and also vanilla and I love them!!

thanks:)

could I use chicken broth instead of chicken stock?:)

and I checked at Target today in the ethnic foods and by the PB and didn't find it:(

I hate roasted red peppers hummus......well at least the one kind I had!! It was absolutely horrible!

oh don't worry I will:)

Thanks so much!!! I keep looking by spices and never find it! wrong area OOOOPS!! thanks again

dannon light and fit greek yogurt!

glucosamine:) I have 2 great products I use!!! love them!

I make my shakes and put them in the freezer for a little bit of time, but haven't put them in there for long.

FAGE is my ultimate favorite but it's a little expensive. Another one similar to Fage is Simple Truth greek yogurt from Dillion's/Baker's. I also get Chobani, Dannon Light and Fit, and Oikos!:) They are all good, but Fage is my favorite. I am obsessed with greek yogurt!

I did insanity a few months ago and am on week 6 of brazil butt lift!! I think they are both worth it. I also did (and am still doing) ChaLEAN extreme and I love love it!!

Way to go girl!!! The whole calorie thing is no fun figuring it out!!!! I do cardio about 6 times a week with Brazil Butt Lift and then I do 2-3 days of lifting with ChaLEAN Extreme!! At first I was super worried I wouldn't lose much weight, which I haven't. (I was lifting 3 times a week with 2 days cardio) but I am much…

Thanks:)The others are expensive and I like them and will still get them occassionally but I eat greek yogurt so often I need to be getting a lil cheaper kind. THANKS

I have read to eat about 5-6 small meals a day to keep your metabolism going. Like split your calories up about evenly for each meal. I have also heard to eat the denser foods earlier in the day, but that it doesn't matter as much.

totally agree!! I have the same issue!! If you feel better, can do things easier, and clothes fit better then you are doing it right!!! I did insanity and didn't lose much weight but the change in my body and workouts was amazing!! Have you lost inches? Message me if you want to check?

YESSSSS

I like organic granola (nature's path-love crunch flavors), strawberries, blueberries, peanut butter:)

hey hey! I don't get notifications on posts so I thought I would message you! How often do you weight yourself? It could easily be water or sodium or even sugar....how did you decide on teh 1200 calorie goal? Are you watching protein, carbs, fat? Do you take any supplements/vitamins?

peanut butter protein balls:) or protein pancakes!!! both easy and super yummy message me if you want the recipes!

Hey! I just wanted to say I am 5'3 and my goal weight is 125:) for now! let me know if you ahve any questions or need help/support!

B12 shot? crazy I drink "energy" drinks lol they are actually health drinks that are amazing!! In three 8 oz cans it has as much B12 as in a shot!!

HEY! I take a woman's pack! It is awesome because it includes 4 vitmains in a little packet so it's extremely convenient:) It includes a multivitamin, a cal mag d (calcium, magnesium, and vitamin D), an omega 3 (fish oil), and a skin, hair, and nails!!! I love it! The first time I took it I forgot to take it with food and…

small meals 5-6 times a day:) plan your meals!! drink lots and lots of water!! I like how you are changing it one thing at a time!!

I love chatting with others and giving ideas, advice, support, and help so feel free to ask me anything:) I have been there done that!

Planning it out is great!! Maybe try getting lots of fruit and making fruit salads to ease your hunger.....or greek yogurt? You can add peanut butter to it and make a good dip for fruits:) Hummus and veggies? :) Just some ideas maybe have a jar and everytime you want to go to the store put the money in there instead and…

are you taking any multivitamins? supplements? what about your protein, fat, carbs intake?

I don't eat back any of my calories either....unless I burn over 500 then I like 100 of them or less.