Replies
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My knees did not hurt but my ankle ended up hurting so bad I could not work out for a week
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I have about 4 and just got the 5 mile fat burn burn which I would say is now my favorite. I really like the walk and kick also
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Marla
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Samoas I am addicted to them!
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I started Walk away the Pounds and love it
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I gave up Fast Food
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Congratulations
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Congratulations
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Speciak K Fruit and Yogurt
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Return it
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Everyday in the morning
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I usually do
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It happens to me all the time, not sure why!
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I'm in
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www.calorieking.com has alot of items if you can't find on mfp
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Thanks
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I am in the same situation. My husband is actually underweight and I am overweight, it is so depressing!
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Very depressing
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I was completly shocked also when i saw how bad chinese food is for you
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all very good reasons!
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I have been bad the following couple of weeks I am now starting fresh and ready to go!
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Only complaint I have is my ankle got really sore on day 7
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I did relly good with my walking this week I walked 3 days for 60 minutes each and 1 day of 30 minutes
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I would compromise the closest from what you ate ( if you had pasta with sauce at the restaurant look for a comparable item or restaurant.
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Just made me realize I have not drank any today!
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I'm 5ft 5 and am aiming at 135
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Checking in- starting weight -165 on July 11 July18th- 162.5 Goal 145 by Aug 31
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What is the reasoning why choclate milk is good after a workout. I love skim milk with the powder and was just wondering what the benefits are
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i'm in-do we just check in weekly?
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My weight will flaucuate anywhere from 3-4 pounds, usually how much water or salt I take in. Just pick a day for you to record your wait every week
