tokimaromi

i had no idea what it meant either so i just googled it and a lot of fitness/weight loss sites use it

i'm on the second day of level 1 and i used a HRM as well. it told me i burned 181 calories yesterday and then 171 today. i was slower today since my body is definitely sore from day 1 lol. if you don't have a HRM, i checked to see what MFP would tell me i burned if i logged it as circuit training and it was very close…

today is day 2 for me on level 1. i have a HRM though so i just created my own "30 day shred" exercise and added in the time and calories. i know everyone doesn't have one though. boy i am sore! and totally out of shape lol

i just started yesterday (technically it's after midnight here now haha) and i think i did okay. i am definitely out of shape but i know if i keep at it, my stamina will get better. here's to day 2 later on today!

i'll be starting it tomorrow!

i'll be starting this sunday. i am really hoping i can stick with it

telford, pennsylvania in bucks county!

i added a drinks category myself. i was putting them under snacks in the beginning but that didn't make much sense to me.

i still would like to know though if i'd be messing up the person's calorie count next to me

sorry to dig up an old thread but i must not be understanding completely. if i wear my polar ft4 and my heart rate is displayed on someone else's machine, will that screw up their calorie count? i know the machines on the gym are off on counting calories (which is why i got a HRM) but i know that some people do count on…

this is the HRM i'm looking into buying. i have heard so many good things about it but then also bad things about how it will sometimes lose its connection easily during a workout and wipe out all the data you had going. amazon has it for like $60 so i might just bite the bullet. i want a more accurate calorie count on my…

i am 5'2 and 23 years old and i'm currently 124 pounds. i'd like to be around 115-117, i'm getting there! i'm more concerned about how i look and feel rather than the numbers of course but that's just a goal i set for myself at the moment. oh and anyone can add me if we have some similar goals :)

it's a little bit of both for me but really i just want to look better in the clothes i already own, though if i had to buy a size smaller that would be amazing :)

i absolutely love aldi. i've never shopped a trader joe's or even have one around me but i get all my fruits and veggies for cheap there. it's also a really fun place to shop but i have to put my blinders on sometimes since my sweet tooth can get me in trouble