30 Day Shred

yummymummy2b2013
yummymummy2b2013 Posts: 16
edited January 29 in Health and Weight Loss
Hi guys
Im trying to add the Jillian Michaels 30 Day shred to my exercise but it isn't recognised in the system, whats the best way to add this?:smooched:

Replies

  • kaseyAnne425
    kaseyAnne425 Posts: 230
    I used to add it as circuit training
  • kimstwin
    kimstwin Posts: 136 Member
    I wore a heart monitor and logged as cardio.
  • Lotusstarr
    Lotusstarr Posts: 112 Member
    ^^^^^^^^^^^^^Both of those are the correct answer :)


    The most accurate is of course the HRM...
  • yummymummy2b2013
    yummymummy2b2013 Posts: 16
    Awesome!! Thanks so much!!
  • tokimaromi
    tokimaromi Posts: 14
    i'm on the second day of level 1 and i used a HRM as well. it told me i burned 181 calories yesterday and then 171 today. i was slower today since my body is definitely sore from day 1 lol. if you don't have a HRM, i checked to see what MFP would tell me i burned if i logged it as circuit training and it was very close (just a little more generous of course) so i would definitely log it as that! good luck on the shred :)
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