ChaoticMiNd Member

AMAZING such an inspiration congrats on the results of some very obvious hard work! Your hubby looks like he lost a bit himself as well. Congrats!

I noticed when we were talking basically the 31 day cleanse included clean foods and minimal carbohydrate or low carbs. I can do that by myself. Now I just have to figure out what supplements I would need.

Congrats on the great effort it really shows! Keep up the excellent work!

Wow congrats! How tall are you? I started at 5'6 and 230. Personally I would be happy right where you are. Edit* Never mind saw the post above me...inspired!

bump

I am sooo going to do this tomorrow.

This is ironic because I just bought some arch supports/insoles yesterday and they didn't seem to help lol.

This makes sense because my sneakers are three years old lol....(I never used them so much before). Also to everyone else thank you for the input, and I do get plenty of water I love water.

OMG you look fan flipping tastic! Thank you thank you thank you for the motivation!!

This is exactly what I do when I want something sweet. I can't give up my coffee never never never lol.

A bag of lays, four swiss roll packages, and 3-4 full meals with seconds was an average day for me. Stuffed my face fat I did. *sigh* I love food. Plus I quit smoking.

Honey that happened to me 3 times in 3 weeks....(being asked if I was pregnant/when I was due). It sucks!

10 dozen large eggs. Are they talking mass here? Cuz that's bs darn it !! So like did 120 eggs come off my body?

LOL love this! I personally don't believe in starvation mode.

When I did atkins 12 years ago I did the same thing I stayed at or under 20 net a day. I did however add potato's when I wanted within reason and had a cheat day where I had maybe 40 or 50 net carbs but I was real strict on the diet and lost 60 lbs pretty darn fast.

In the beginning of summer I tried on last summer's shorts, I couldn't get them over my thighs. I put them on easily and buttoned them this morning. They still don't fit nicely but it's a great start. Soooo happy!

Woah great job you look awesome keep it up!

Link doesn't work honey

This is me to the letter. I'm never hungry in the morning and if I do eat I'm pigging out all day.

Wow awesome job what's this almond season of which you speak? tee hee

Wow great job!

My results for a month are my profile pic. I lost 14lbs so far. Feel free to add me if you like I also have a success post with this pic.

Wowser! Unbelievable.

I really want to try this again but my back is giving me MAJOR issues here lately wish I knew why :(. I'm lucky I can walk, it's actually painful but I still do it. Please update results would love to see/hear them!

WOW I wanna do Zumba! You look fantastic and what an inspiration thank you for sharing you look gorgeous congrats.

This IS a huge success story!

This was a very big part in my weight gain, but I would have fourth meal AND snacks. I just had to set my mind to it and it was hard the first few days but became a habit to NOT eat at night. For me that meant after seven unless I walk that night then I come home and eat a banana and that really fills me up.

And a handsome smile it is congrats on the great job what a difference! Happy people are awesome.

That's fantastic is it hard to keep it off?

For me when I was younger I could drop ten the first week and an additional ten the second then the loss would slow down. I could only DREAM of that now. I really have to look at it as if any loss is a good loss, even if I don't lose, I'm not gaining. I go through spurts where I lose well and steady and then slow down.…