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Replies
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AMAZING such an inspiration congrats on the results of some very obvious hard work! Your hubby looks like he lost a bit himself as well. Congrats!
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I noticed when we were talking basically the 31 day cleanse included clean foods and minimal carbohydrate or low carbs. I can do that by myself. Now I just have to figure out what supplements I would need.
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Congrats on the great effort it really shows! Keep up the excellent work!
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Wow congrats! How tall are you? I started at 5'6 and 230. Personally I would be happy right where you are. Edit* Never mind saw the post above me...inspired!
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bump
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I am sooo going to do this tomorrow.
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This is ironic because I just bought some arch supports/insoles yesterday and they didn't seem to help lol.
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This makes sense because my sneakers are three years old lol....(I never used them so much before). Also to everyone else thank you for the input, and I do get plenty of water I love water.
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OMG you look fan flipping tastic! Thank you thank you thank you for the motivation!!
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This is exactly what I do when I want something sweet. I can't give up my coffee never never never lol.
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A bag of lays, four swiss roll packages, and 3-4 full meals with seconds was an average day for me. Stuffed my face fat I did. *sigh* I love food. Plus I quit smoking.
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Honey that happened to me 3 times in 3 weeks....(being asked if I was pregnant/when I was due). It sucks!
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10 dozen large eggs. Are they talking mass here? Cuz that's bs darn it !! So like did 120 eggs come off my body?
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LOL love this! I personally don't believe in starvation mode.
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When I did atkins 12 years ago I did the same thing I stayed at or under 20 net a day. I did however add potato's when I wanted within reason and had a cheat day where I had maybe 40 or 50 net carbs but I was real strict on the diet and lost 60 lbs pretty darn fast.
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In the beginning of summer I tried on last summer's shorts, I couldn't get them over my thighs. I put them on easily and buttoned them this morning. They still don't fit nicely but it's a great start. Soooo happy!
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Woah great job you look awesome keep it up!
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Link doesn't work honey
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This is me to the letter. I'm never hungry in the morning and if I do eat I'm pigging out all day.
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Wow awesome job what's this almond season of which you speak? tee hee
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Wow great job!
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My results for a month are my profile pic. I lost 14lbs so far. Feel free to add me if you like I also have a success post with this pic.
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Wowser! Unbelievable.
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I really want to try this again but my back is giving me MAJOR issues here lately wish I knew why :(. I'm lucky I can walk, it's actually painful but I still do it. Please update results would love to see/hear them!
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WOW I wanna do Zumba! You look fantastic and what an inspiration thank you for sharing you look gorgeous congrats.
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This IS a huge success story!
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This was a very big part in my weight gain, but I would have fourth meal AND snacks. I just had to set my mind to it and it was hard the first few days but became a habit to NOT eat at night. For me that meant after seven unless I walk that night then I come home and eat a banana and that really fills me up.
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And a handsome smile it is congrats on the great job what a difference! Happy people are awesome.
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That's fantastic is it hard to keep it off?
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For me when I was younger I could drop ten the first week and an additional ten the second then the loss would slow down. I could only DREAM of that now. I really have to look at it as if any loss is a good loss, even if I don't lose, I'm not gaining. I go through spurts where I lose well and steady and then slow down.…
