mercymarque

My hubby has the beer gut and man boobs... I still love him and still find him sexy. If he loses it great, if not I still down for him.

You look great! Great job. If you want to keep going. It's all about how u feel. U have control

well done.. no pink

You're diary isn't open to see what you've been eating. MFP is a mind opener. I've eaten pretty healthy for the most part. When you start logging and really see how much calories your really taking in it's an eye opener. You have to give this time. It's process, a lifestyle change. Slow wins the race. You want to keep it…

Lightly active

walking

Keep going. U look great. Great job!

Great job. JM is a beast. I have her Ripped in 30 and her Kickbox fast fix. I really like the kickbox but I have been more consistant with her Ripped in 30. She gives results. Good luck on ur journey. I know u will make ur goals as u have done a great job so far. Thanks for sharing.

Great job. Thanks for sahring. If you feel like your not done continue. C25k is great. I started out doing it then I had an injury. I started back but never finished I just started pushing myself to increase my endurance I started with three minutes then went to five and increased every time. I'm currently at 20 minutes…

You look amazing. Great job! Thanks for sharing.

Personally I like u look great. I'm currently 170 and everyone thinks its time to stop. I want to lose 30 more pounds... I tell u this because u should do what works best for u. If you not happy with ur current figure work at it. They don't live in ur body, u do. Do what makes u happy. If u lose 20 more pounds and u think…

Wow you look great. Great job

Not wanting to look like my mother... Sad isn't it. My mother is beautiful just obese. She was smaller in her younger days and even had a nice flat stomach after two kids something I never had. As a kid growing up I didn't see her that way. After having the two kids and getting comfortable in her marriage she put on…

try googling the DVD and see if it has a calorie count online.... As far as HRM are concerned it's the best way to track your calories burned. I just got one for Christmas. My hubby found it on sale at Best Buy. It is the polar FT4. It was under $100.

Have protein with every meal and load up on water. Have three healthy snacks in between ur meals (one snack mid morning, one mid afternoon and one at least 1 1/2 before going to bed). Take a look at other's diary and see what they are eating to get some ideas as well.

Focus on u.. Ur goals, ur journey. With everyday u work out u get better, stronger. I'm at a gym where there is no judgement (Planet Fitness) and I love it. Raise your head high and get moving. Go a few times a week and walk the rest of the days. The more you move the more weight will come off. You have to eat right too.…

Sounds yummy... tahnks for sharing

Go back and let them know they didn't put it in.. they should give u another drink or hashbrown on them

Good job. Thanks for sharing. U have truely inspired someone.

I think it depends on the person

I'll be at gym tonight after work before they close and do kick boxing JM dvd tomorrow. I'll be back at gym on Wednesday. Love having a 24 hour gym

u look amazing. This was a very touching story. Great job!

At the end of the day ur the one that has to be comfortable in ur skin... As for ur husband love is not a size. I'm sure u have some changes u would like to see in him...

U look amazing. I gonna wear my sauna suit tomorrow. I don't want to get out of hand for the holidays. Great job. U have inspired me. Thanks for sharing not only the pics but what u did.

The most I've taken off was two days. I love exercising

Sorry not good at posting pictures on here. Not sure how to resize so u can see the during (current) photo.

I'm currently on a stall. Here is what I currently look like. My starting weight when I began 206 is what you see in the first pic and during was taken on 12/15

Love it

I focus on doing cardio for atleast 45 minutes. I hate the bike but at least do 15 minutes, I do the elliptical, arch trainer and treadmill. I was doing couch to c2k and C2k5 on the treadmill. I am now running on it 15 minutes straight and trying to improve with longer time each day. I do sit-ups, squats and strengh…

I weigh myself everyday just to keep myself accountable and to see how food is affecting me. I'm at a stand still right now. I haven't loss any weight in the past two weeks. Still pushing forward. I go to the gym everyday.