sd515

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  • Hi! I had my VSG in May, and I had a 'textbook' recovery. I was out of the hospital in two days, up and walking with no problem, and no nausea, very little gas pain. My doctor did prescribe a scopalamine patch for me to wear before surgery and three days afterwards to prevent nausea. Maybe see if your doc can do this. I…
  • I agree! All he'd ever have to do is talk to me... Also a big fan of Mark Wahlberg. Nice, funny, family oriented and smokin' hot bod!!
  • That is an amazing amount of weight lost! Good for you. I am really grateful for my sleeve, and I hope to use this tool to my best advantage. I have my next follow up with my surgeon on July 5th, which will be at about six weeks out from surgery. I hope to be released to more exercise...I still cannot believe it is me…
  • I love string cheese, beef jerky and small packs of nuts for travel munchies. As far as fast food type offers, many chains will make a burger or chicken sandwich with lettuce wrap instead of a bun, and some offer decent salads with grilled chicken and cheese. Hospital food is very high carb in general. The dieticians that…
  • Hi Steve, It's nice to meet you. I am exactly one month out from surgery, and it is the best decision I ever made (besides picking a great husband and raising some equally great kids). I would be glad to have you as a friend. I'm not sure how to accomplish this since I have only been on this site for a week, but if you…
  • Hi! This site lets you determine the grams of fat/ calories etc. They give you their recommendations, but you can customize it. I don't worry too much about it as long as I get enough protein and stay away from refined carbs. However, I am only one month out (TODAY!) so I am not an expert by any means. Of course, if you…
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