We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi all. I turned 50 in May and lost 9.5kg in the 4 months leading up to it and have lost another 2.5 since. These last 3-5 kg are really hard to budge but I am still working on it. I’m just happy I didn’t slide back into all my old habits after the big party. I live in Sydney with hubby, 18 year old girl, 13 year old boy,…
-
I'm from Australia - what is SF syrup? Some sort of maple syrup?? Do you cook it in morning?
-
I'm from Sydney!
-
That sounds a bit like the CSIRO diet I have just started - high protein, moderate carbs (none for dinner). I'm looking for friends too...
-
Guess I have to google "insanity workout" and see what you are all talking about!!! I'm certainly intrigued...
