Overnight Oats...why didn't I do this sooner?!
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Bump0
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Sounds good0
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Bump to try later. Thanks !0
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Raspberry Vanilla Refrigerator Oatmeal (Found on Pintrest)
Ingredients
• 1/4 cup uncooked old fashioned oats
• 1/3 cup skim milk
• 1/4 cup low-fat Greek yogurt
• 1-1/2 teaspoons dried chia seeds
• 1/4 teaspoon vanilla extract
• 1 tablespoon raspberry jam, preserves, or spread
• 1/4 to 1/3 cup raspberries (cut each berry in half), or enough to fill jar
Directions
In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.
Weight Watchers PointsPlus: 6 points
For Carb watchers like me this equals 29 carbs.
They also have a oatmeal smoothie!!
YUMMY!!!!! I'm thinking of having some for dinner! I don't want to wait til tomorrow!0 -
mocha overnight oats is my fave. Coffee in the oats. win/win0
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I'm from Australia - what is SF syrup? Some sort of maple syrup?? Do you cook it in morning?0
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Fabulous ideas - can't wait to try them!0
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I'd never heard of this before but can't wait to try it, thanks guys!0
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Wow these sound great! They are a new one to me but will definitely be trying them out0
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BUMP!!!0
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Thanks, Love overnight oats, found a few new ones! Thanks 4 sharing:-)0
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This sounds like a good plan, I will have to give it a try0
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bump0
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I'm not going to read through 12 pages of this, but wanted everyone to know that I found a powdered peanut butter that has 85% less fat than regular PB and you can add it to the overnight oats instead of real PB... they also have a PB/chocolate combo.
Oh my, just ordered, can't wait for them to arrive!
PB20 -
I love them. It's a brilliant idea0
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I have had these twice and now love them.
My base is 1/4 c. quick oats, 1/2 cup unsweetened almond milk, 1/2 tbs of chis seeds, and tsp of stevia. This makes the base 125 cals. . Then I add the flavor. Today was cinnamon and diced frozen peaches. It was great. Gonna have to get some fresh peaches to try aslo.0 -
Bump0
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Mmmm, the pina colada one sounds good. Thanks for the ideas!0
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I am disabled and not usually able to stand long enough to cook a healthy breakfast... so I have been living on different flavors of cheerios in the morning... and despite the variety it gets boring fast and then the siren call of greasy bacon and/or other fast food favs start calling my name... I saw one of my friends had commented and the name of the post drew me in... so Thank you Thank you Thank you... I will be trying this very soon... so easy and a nice step away from anything I have been doing lately. I appreciate you sharing.0
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Here is my version of them...they feel like complete naughtiness in a bowl
http://www.myfitnesspal.com/blog/LottieLou13/view/lottie-s-chocolate-and-peanut-butter-overnight-oats-2973990
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