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I don't think most people realized I asked what YOU would do and have YOU been in this situation. Not what should she do. She already made her choice on the matter. I would agree with most of you. I see both sides but thank god I don't have to deal with it. I do have to say, I love all my ex's still. Even the ones I hate.…
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All of my tattoos are for men in my life that have meant something or taught me something go or bad. A dove with French - my grandfather Cherry blossoms in a full chest piece - my father An octopus on my left arm - my husband a box jelly fish on my side - a horrible ex A pheonix on my side - the baby boy I wish I could…
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Height 5'4 ish HW: 253 LW: 123 (tooth taken out and couldn't eat much for three weeks) CW: 135-130 (with muscle) GW: 125-130. I didn't mind my 125ness but it was all skin and bones from not being able to eat. If its muscle mass at 125 that would be a dream!
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ITS LIKE MY KETCHUP! I use it on almost anything and everything :)
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also another note about the mel. there are certain brands that work really well fo my husband and I and some that give us really weird psycho dreams! I don't know if they are made with different mixes or something but, the ones from Walmart... NOT GOOD. Nature's Pride of Nature's something is the best I found... they come…
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My doctor got me on Clonazepam to help with my night terrors and anxiety. I don't get that many night terrors but I do have a horrible work schedule and anxiety problem in general so she said that this would help me sleep. I take them before work now cause they don't make me sleepy, help me sleep or anything of the sort.…
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BUMP BUMP BUMP THIS LOOK AMAZING!! IM MAKING THIS THIS WEEKEND!
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I am about to make my muscled MMA fightin hubby a protein filled breakfast for his birthday today. Take black forest ham slices and layer one or two (or even three if they are thin) inside the holes of a cupcake pan. Now for filling you can do many things, you can add scrambled tofu, egg sub, egg whites, scrambled eggs…
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'See, you have real woman breasts! They fall to your sides and almost vanish when you are laying down! So great to see real woman these days." .... I have pretty saggy tits... thanks
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F#%&ing in the Bushes - Oasis First of the Year (Equinox) - Skrillex Anyway You Choose to Give It - The Black Ghosts any of those three are good to run to in my book :)
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bump :)
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WOULD TOTALLY DO THAT... but we have no freezer room. my hubby LOVES TO FREEZE EEEEEEEEEEEEVERYTHING! LOL
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I do about 1250 to 1350 everyday and I burn well over that but I also do the majority of my burning during workout in the morning (my morning) and I do the eating and calorie consuming after that and throughout my day. some days i am a little hungrier so i eat a little more. I don't feel starved I don't feel sick and I…
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bump dat!
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thank you for the responses! I love chili and we make it a lot. I guess I just need to make more bean and meat filled meals. I will say though... I never asked ANYTHING about my calorie goal or intake. I do just fine the way I am. My two doctors say so and I am happy where I am with that. there is no need for concern. I…
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Sorry, fixed it. Thought i did before. Oh well now it is :) and yesterday wasn't a normal day for me. i was catchin up on the sleep i needed lol
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agreed lol!
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I stay at around 1250 - 1350 a day depending on my need and my workout. I splurge of course but I try to stick to 1250 daily. I don't feel like I crave anything and some people say I don't eat enough or that I am starving my body but even my doctor says I am fine and that I am supplying my body fully. I eat tons of protein…
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Well I kinda answered my own question. I work at a hospital and I asked one of the nurses I work with and she said that when eat healthy, excers. regularly and get the right amount of vitamins their body can function perfectly without added vitamins. When things like added protein mixes or pre work out formulas are added…
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Depending on the food you eat. You need to replenish your body after a workout but also it depends on how hard you really work. If you walk a little bit and don't exsert yourself there isn't a need for repairing. If you run on the treadmill for 30 minutes above 4 miles an hour then yes you might want to have something…
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1. Did you used to hate exercise and now love it? What changed? 2. How fit do you need to be to do the classes at the gym? ANSWERS: 1. Yes I used to hate it. I loved Yoga, did it for years and fell out of it. Loved soccer in high school and college, fell out of that too. Didn't like anything physical or exerting. Now that…
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I used to LLOOOOVVVEEE! canned chicken mixed up like chicken salad with some fat free ranch dressing placed on mini whole wheat bagels with some white cheddar (real cheese no fake crap) and toasted in the toaster oven! I was a poor college student with a need for essentials lol it is awesome try it!
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REALLY?? OOOOOHH ill have to try those! I have never eaten protein bars or the like so I am new to this game lol thanks for the note!
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white chocolate mac nut luna bars!! save my life and are to FREAKIN die for!! :)
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I went from a size 38 G to now a 36 D but I have to literally almost fold my breast tissue back into the cup because there is so much excess. (sorry for the visual :-{ )I look like I have had children and I can't even have children of my own... They are ALRIGHT I guess and my husband loves them (they are boobs and he is a…
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Freeze bananas and then blend them till they are creamed in a blender. Add melted DARK chocolate or peanut butter or carmel or whatever you want :)
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I have anxiety issues so I was advised by my doctor to cut back on the caff. a tad (my family is big coffee drinkers and i could drink a pot of coffee around 6pm and go to sleep fine at nine) I toned it down QUITE a bit and not only do i feel better but after the sluggishnes, the head aches and the weird detoxing of my…
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I do a lot of meal planning and try to stay away from processed as much as possible. You just seem to get more 'bang for the buck' so to speak at least fullness vs calorie content. I work third shifts at a hospital with can limit me to food choices if i don't pack my own snacks and meals. my diary is open you can look and…
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SCOTSLAD1874 - Greg Kinnear
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WAR
