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so regards to fat content etc, should they be deemed the same as chocolate bars in the fact i should only eat within my limit, and not over exceeding any fat content etc?
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Would avocados hinder my weight loss then? seeing as theyre high in saturated fats?
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Fry them with a tiny bit of olive oil, some salt and pepper and serve on toast or Riveta.. Delish!!
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Bump!!!
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I'd say share bags of crisps, and large bars of chocolate! I'd eat a whole bag/bar as a snak BEFORE dinner. Looking back on that, I'm disgusted.
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Thanks for the help. They are cerazette tablets, or desogestrel if that means anything to anyone?
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Bump!!
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It's a contraceptive pill, which produces progesterone only, stops you getting periods.
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oh and i forgot to mention i'm a vegetarian, so there's limited option for me to eat other than chips and donuts etc, but i went to bestival last year and ended up eating chips, milkshakes, crisps etc every day ahhh! will try pack myself a lunch for in the arena,, but i'd rather not be taking a big bag around with me! Have…
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jordans super berry muesli! With either almond milk or orange juice on top
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BUMP
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I'm in!
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Ooo tofu noodles! I'll definitely try that! Cheers!
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I have suffered with a mild eating disorder before but I'm back on track. This question isn't to do with my personal eating habits, I'm just generally confused and wanted to hear other people's opinions on the matter!
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how can you log this under excersize by the way?
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I'LL JOIN!
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dipping digestive biscuits into soup!
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5"7 and 139lb! Diary's open and looking for new friends!
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thank you guys! what sort of things are you doing on the 30 day shred? do you need a large space to do it?
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what would you suggest a beginner could use instead of dumbells? (i dont own any!!)
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just looked at rosie o'donoghue, she's incredible! how would you suggest i started off, if i wanted to take up aggressive skating?
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18, 139lb, 5"7, add me:)
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probably not the best thing tho, i'm prone to injury!
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They're brilliant! But to be honest, you can lose weight and tone up without them if you don't want to pay so much for one. They just intensify your strength training
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First of all, invest in a decent pair! you can definitely tell the difference between a cheap pair, and a decent one. start just going down your road(unless it's a busy one.. i live in a cul de sac so it's fine for me) and just go slow but steady! stand like a ballerina(the feet turned out!) and bend your knees. slowly…
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hahaa i'd love to start agressive skating, i'm just too scared!
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obsessed with this show!
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BUMP
