erinm216

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  • I am a Vata/Pitta and have eaten for my dosha in the past. I can say that I felt the best I have ever felt when I ate that way but I gained too much weight from it. I need to go back and find the balance.
    in Eating for your Dosha Comment by erinm216 December 2012
  • A 60 pound shar pei named Frank. He is what gets me out and walking twice a day, otherwise I would just go to work and home during the week with nothing planned.
    in Dog lovers...what breed of dog(s) do you have? Comment by erinm216 October 2012
  • Beth I get it! I dont have any answers but I just wanted to let you know your post sounded EXACTLY like me, including the RND and therapist. My RND wanted me to eat more as well and I gained. She wanted me to hold on until I reached a set point and promised it would happen. I couldnt get there mentally- I just have to…
    in conversations with dietician, therapist... Comment by erinm216 June 2012
  • I had to give up the scale too. I was obsessing and then felt like giving up if it didnt budge. I do it every two weeks just to make sure I am on track and so far it has been much better mentally.
    in Anyone else not weigh themselves? Comment by erinm216 June 2012
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