Omazed Member

Deer in headlights

Thanks to everyone that has commented. I am thinking of taking it not for wieght loss but to BOOST up energy levels, improve sleep and reduce brain fog.

Me and my newborn...

I'm a 'Returning' YFP member. Feel free to add me. From, Snodland, Kent, UK

West London & East Grinstead

Dad from West Sussex here. Feel free to add me👍

Yep👍

Hi, Just started back after about 4 years I think. Feel free to add me...I want us to CRUSH IT!!!

I'm here to support...Let's DO THIS🔥🔥🔥

I've been on Heul for 3 weeks doing a very similar diet to you. Lost 7lbs BUT at the sacrifice of potentially loosing muscle so the plan is to lose weight then get on the protein after the month is up.

West London here🔥🔥

Yep...I've switched to a black Americano as my standard BUT I have a cheeky coconut flat white now and again😍

West.Sussex

From West Sussex. Feel free to add me for support. ☺

East Grinstead

Hi ladies and gents. Just started using my FB HR with MFP and trying to get fit again. Anyone up for keeping each other motivated? Please add me as oaraneta@googlemail.com. Lets do this!!!

I 'earned it!!!' (insanity)

Mirror mirror on the wall, who's the fairest of them all?!?

I am very active on MFP so feel free to add me for that added support :)

This is my second journey. This is my 4th week where I have been trying to gain Mass so I have switched up my diet and my training. It has been challenging.

Pass

Hi, Is am looking to do a 30 day blitz but still deciding whether is should be muscle building or shred. Either way I am sure we can help keep each other motivated. Feel free to add me, Thanks O

Too feel good and boost my confidence. I also want to lead a healthier lifestyle.

Your determination.... (I'm the groom :-) )

The pose... (I'm the groom :-) )

@Michelle- The main actress from 'My big fat Greek wedding',

@Rita- The girl from the American Pie series...The girl at band camp and also stars in "How I met your Mother' " :-) (P..S) I'm the 'Groom' in the picture by the way.

Hi, You have done a great job. Well done on your accomplishment. You are VERY inspiring!

Bump These are great....Thankyou...