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Weights and moisturizing! I actually use this great product that has really helped a lot of people (myself included.) If you want more info message me!
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Just messaged you!
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But that's the thing, I'm ultimately not doing this to lose weight. I don't want to lose any more, I only care about losing because I know my current size isn't healthy for me. As far as food and exercise goes there really is very little more I could be doing to be healthy in general. It's just in those moments where I…
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Oh yes, I see a therapist regularly, and have meet with both doctors and nutritionists many, many times. Nothing has stuck thus far so I figured I'd give this a go as well, but yes, I have for sure tried to get professional help.
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As someone who has been overweight almost all of my life I can vouch that I get pretty damn full off of 800 calories a day. I've always eaten small amounts of food and felt full but the weight gain clearly didn't come from that. The weight gain came from being an emotional eater and stuffing my face until I was so full I…
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You're fine. One day of eating under isn't going to ruin your metabolism. I've eaten under AND exercised in the same day and been just fine. :]
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Anthropologie is by far my favorite store that is a chain!
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I just started eating low carb last week and so far my favorite thing to make is mushroom pizza. http://allrecipes.com/recipe/personal-portobello-pizza/ I don't eat meat so I've just been eating a lot of side dishes. Thinking I might start eating chicken every few days or so to up my calories a bit. I've found it hard…
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Lemon pepper! It makes it taste really tangy and sweet.
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I don't think he is insecure and doesn't want you to lose weight by saying he is worried about you running near the projects. I live in downtown LA a few blocks from skid row and my boyfriend won't let me run in the day around there let alone at night but he is very supportive of my health and weight loss. The next time he…
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Yes, the scrubs quote did it for me.
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Hey! I'm 21 and would really love to make some friends on here! Anyone is welcome to add me. :]
