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With my busy life if I don't exercise first thing in the morning it won't get done. So, I get up 40 minutes early and workout on either a stationary bike, treadmill or Bowflex for 30 minutes prior to work. I also am a martial artist and have classes a couple of days a week and go through my katas and training exercises in…
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I picked up a used Schwinn Airdyne from a neighbor for $150 last year and it sure gives a good workout with the feet and arms both moving. I also walk/jog on a treadmill but I'm not losing like I have in the past. I think I'm going to start spending more time with strength training on my bowflex and see if that makes a…
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Can you recommend a good scale?
