veronica2124

Thanks!! Im new to MFP and didint know that :)

Buenos Aires, Argentina :)

If its homemade Im sure it doesnt have that much fat.. cant you have it with no bread? I think it's better than porridge. Plus if it's 7.30pm already it';s better you stick to more protein and less carbs.

Exaaacctlyyy! I cant control myself when I meet for dinner with friends on Fridays, lunch with my dad on Sat, dinner with friends again on Sat. night.. and so on.. Plus I do enjoy it!!! Your zig zagging method seems something I could try!! great idea!! thanks! :)

Exaaacctlyyy! I cant control myself when I meet for dinner with friends on Fridays, lunch with my dad on Sat, dinner with friends again on Sat. night.. and so on.. Plus I do enjoy it!!! Your zig zagging method seems something I could try!! great idea!! thanks! :)

I loooveeee peoples nice toned shoulders and backs - in both women and men!

Thanks for the tip! I'll take a look at that program

Hey! No, I have the same issue! Vanilla protein's good.. You can try other healthy snacks not to get bored such as: - Non fat yoghurt or cottage cheese mixed with chocolate/vanilla powder protein and chopped strawberries. Check that the protein you use is low carb and preferably grass fed. - Baked fruits - pears or apple -…