michie1979 Member

Karleyyy you look FAB! I can definitely see a big difference!

Sassy that's great advice, thankyou! If I can leave it in that would be great :) Lushy it's the coil, inserted into womb, lasts 5 years. I've no other complaints about it so I'm hoping my weight issue is something else xx

Thanks everyone :) I suppose I should just add my exercise cals, and if still burning after that then it's an added secret bonus :)

Love reading these!!

I suppose you could wear it all day to get a baseline, but u couldn't add it to exercise on MFP, as MFP gas already taken off some for day to day calories burned. :)

I'm in! 166.5 pounds My goals: To walk for an hour 5 times a week To do an hour on wii- the biggest loser twice a week To be under my calorie goal To drink more water

I recommend going with what your body tells you. If your hungry, eat some exercise calories, if your not, don't force yourself. I dont eat all my exercise calories, incase I overestimated. Your body reacts well if you vary ur calorie intake. So eating your calories back somedays, and not others, keeps your metabolism on…

Biggest loser for the wii is ACE!!!!

Hi Im from Ireland too :) U can add in your fave items, so that they are on the list for the next time you use it :) BEST OF LUCK xx

Hi Im from Ireland too :) U can add in your fave items, so that they are on the list for the next time you use it :) BEST OF LUCK xx

whats the barcode scanner??

Hi and welcome :) Im from Drogheda, Ireland. Nice to see some other Irish people on here :)

Proud of you hun!!!! Xx :)

Drogheda, Ireland :)

stick to red sauces with chicken, plenty of veg. no white sauces. Thats the easiest tip :)

will add you now bedazzledmom :) ill see if i can figure out the wii and let u know :) xx

Thankyou! :)

I've added you :) xx

I have wii active.... That's the ea one isn't it?? I've moved house so I've to find all my wii parts and set back up with new tv so bear with me :) I would love to add u on it, as I havnt tried that before!

Thanks everyone :) I steamed them for a few minutes then sprayed them with olive oil spray and baked them :) just as nice!!

I've added you :) I love this site, I just need some buddies to help me too :)

yes, i think i may do mine seperate......at least then I can calculate the calories and feel less guilty :) the kids and boyfriend dont need to watch calories at all lol! me, jealous?? never :) thanks ;)

sorry for my absence! stick me on the list for loosing 4.5 pounds since we started this challenge :) yay! xxx

YOU should leave HIM!!!!! He has NO right to spank YOUR GrKids!!!! How would their mother feel about that!!!! He sounds very controlling. Negative punishment is not the way to go, however I do believe a spank on the bum if a child has crossed some boundries, and needs to learn a lesson in order to keep them safe in the…

your better off using a my fitness pal ticker, it will automatically update :) well done o your loss :) well done everyone else who lost!!! Im weighing in on Sundays.

your doing a great job cataclysm :smile: I will weigh in sunday morning and post it here :bigsmile: Thankyou xx:heart:

you look FAB!!!! and you certaianly do not need to loose another 70-80?!?!?! you would fade away :( well done, you inspire me :) xx ive only started last week, but hope to have your sucess some day :)

i suggest cold turkey, and some painkillers. Pepsi Max tastes far nicer than diet coke and coke zero, but as you said, that gives you migraines. Im wondering if your migraines are from lack of caffine in theses diet drinks?? Im not sure how long your headaches will last, as everyones different, but once its over, your…

Protein fills you for longer, but lasts longer. Maybe eat something rich i protein a couple of hours before you workout, you will crave carbs after it. Its ok to eat the carbs, as your body needs them. Plan and have food ready. I find if im starving, i grab the easiest thing....junk is always easy. But if you have the…

Count me in :) On another site, we listed everyone thats doing the challenge, with the amount they want to loose. Then weekly we would repost the list, adding the weightloss for each person for that week. Its really easy to see everyones progress that way, if your up for doing that??