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Mirena weight gain/ post mirena weightloss?
I have the mirena, and I'm strugging to loose weight. Mostly I stick to my calories, exercise at least 3 times a week, mostly 4. This has been going on for 2 years now and yes, I'm still the same weight! I just hover around this weight all the time. I'm wondering if it's the mirena. I had my son a few months before I got…
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Fat burning after workout
ok, so I've tried p90x interval x plus. Higher intensity than I'm used to, but loved it! Managed to hit 181 on HRM, never did that before! 170 is my highest usually. My resting rate is 63, wen I'm sedentary for a while. 83 other times whilst just sitting. Walking is usually 112-130 depending on intensity. 160 is the…
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Would like some diet buddies to help me on my quest :)
Hi I'm Michelle :) I am 31, with two young boys, and I need to loose around 2 stone. I live in Ireland. I did loose 6 lbs before December, but had a holiday with relatives on Florida, then Xmas at home so I ended up putting 5 lbs back on. But it's time to get back on track. If anyone wants to add me please feel free :)
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what fitness games on Wii can people connect with via intern
I have just set up my Wii on the internet, and i'd love to be able to connect to other users while playing. Not sure how it works tho. The fitness games I have are: EA Active 1 Biggest Loser Don King Boxing wii sports (cant find it yet tho :( ) and for fun we have: Warioware (best game ever!) Ravin Rabbids 1 and 2 Funfair…
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how to calculate home made fries?
I have made a beef szechuan chilli for dinner today, but want to make homemade fries. I haven't a clue how to calculate calories though. i can weigh the cut potatoes first, and work out their calories, but how do i work out how much more calories is added due to deep frying??
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Hi :) I'm new here...but not new to dieting :(
Hi my name is Michelle, I am nearly 31. I have 2 children, and a very happy relationship, so I guess this helped me get a pudgy belly :) . I am 5ft 3, and 12st 3.5 pounds at the moment. Before my 1st child, I went from 13 st, to 10 st 5 by roughly following weightwatchers, as everyone in work was doing it. It just fell of…
