beverly2013

Thanks for the advice and crongrats. I know men burn calories differently it just sucks that he doesnt have to exercise. Lol. I really need to start paying attention to the cholesterol levels on the lables, evrry thing else is pretty balanced. Thanks again and have a great day !:flowerforyou:

thanks

I dont know anything about Thyroid issues but I DO know that if you are depressed and upset about family problems then sitting around stewing on them is not going to help you any. Try to focus on how good it felt when you realized that your endurance levels were improving, remember why you commited yourself to this in the…

Discontent is the first step in the progress of a man or a nation ! I understand and can relate to your circumstance of unexpected family emergencies, as 2009 was one of the worst years in my life in that aspect . You sound like a strong woman physically and mentally and you are on the downhill side of your slump because…