jhall1255 Member

i did my first day of level 3 last night and i love it. i was drenched and sore and felt great:) lol

i didnt do thirty day shred the last two days - due to many many many hours of yard work at a friends. I really am considering not doing anymore days or level two and just going to level three and doing it for 12 days instead.

im on day 19. im at the end of level two ...which i hate. but im looking forward to level 3. my boyfriend is constantly complementing my butt now haha. i can def. tell a difference in my stomach and arms. im probably going to add in level 1 and 3 in my daily routines i enjoy the video a lot.

i skipped today because i was doing yard work for 8 hours! lol but yeah i feel that way about the girls and im pretty sure natalie hates jillian haha. shes mean to her on level two i think ha

i feel ya. i think im going to do one more day of level 2 and then move on to level 3.

i did the same thing 2 years ago. i got up to 232 my highest weight- went to a nutritionist and everything he put me on a strict diet and appetite suppresents and i finally got my eating under control and got very addicted to the gym i felt great and lost 70lbs but then a year and a 1/2 ago i moved to texas in the hottest…

i did WW for 3 months after my mom always raved about it. It was easy but i was paying to use a website which was dumb to me. Because after a while you get in your own habit and i never went to the meetings. In my 3 months i only lost 10 lbs. I started MFP in July 19th and Ive lost 22 lbs on here so far. I like this so…

i have to do my day 16 tonight but i swear the only thing keeping me motivated through level two..is looking forward to moving on to level 3. level two is even hard for natalie! haha. jillian picks on her a lot in this level lol. i really feel like i dont do the hip thrust properly but i cant thrust my knees up any further…

i can almost fit in 12s again my 14s are getting loose, my bike shorts fall down when i do cardio now! and my boyfriend i think subconsciously is starting to be more attracted to me. he tends to attack me on a more regular basis haha and im starting to really like how my butts looking

ty!!

i like the cardio better in level 2 but over all i hate it im looking forward to moving onto level 3 lol

yeah you need a certain amount of carbs just not a lot. but i feel MFP estimates way to low or way to high. 1200 is to low you should def up your intake i think and just find what comfortable for you

i got a new juicer for my birthday in august and i did a 10 day juice diet...only juice and i lost 7 lbs butttt i got really burnt out. you should check reboot your life its by joe cross he also has a film fat sick and nearly dead which inspired me a lot. i havent juiced but a couple times since then but i think im going…

im 192 and 5'4 and it started me at 1300 and i got down to 1200 and started binging bad after losing 30 lbs and i was maintaining but not losing ive recently added strength training and cardio and i upped my intake to 1410 for a few weeks and i gained a lb or two so i downed it to 1340 and i have lost 2 lbs and feel good…

im 5'3 and im pretty sure ill never be below 150 if i can even make it to that lol. but my goal is 160-150 im 192 atm. my lowest ive ever been is 170 and i liked there but i think 150 would be good.

okay im conflicted, i just finished my first day of level two, and i enjoyed that it was different and it def. got my heart rate up and had me sweating my butt off. but i seriously would rather have jumping jacks then so many damn planks. omg. but its good because it'll make my arms stronger and i did really high intensity…

i think its to do with testosterone levels

alright cool guys thanks so much

i would get it removed you can always work on your legs and upper body without standing on your feet. but there is no reason for you to be in pain because what if the pain gets worse and it hurts your working out. it could go both ways.

im sure itd be the same progress. just dont over extend your self.

i just finished day 10 of 30 day shred. i love it. i like the jillian michaels dvds a lot. i got 3 for 20 bucks off amazon.

cool thanks!

I measured today after finishing and everything is pretty close to the same except for an inch here or .5 in there but i lost 7 inches on my stomach! (around my belly button) which is insane. ive also lost 2 lbs. this week.

im getting ready to do my day ten and take measurements and photos too! super excited.

i skipped a day yesterday so im back on track with you guys so i just finished my day 9. one day off...you can feel it. lol im excited to start day 10 and finish level 1 though because i can tell my bodys getting use to these moves i was thinking about adding "no more trouble zones" sometimes throughout the week as well.…

i did day 7 yesterday for me i was suppose to do 8 today but never found the time. so now ill be caught up! i bought 3 lb weights today finally, ive been using 6 and soup cans lol

i dont mind her. except for certain parts. but you can change the settings to just music and no talking. and it was super annoying watching her lips move and only hearing music so i just turned it down enough to hear when i change stations and listen to my music on the pc

im doing the 30 day shred right now, its a 20 minute video you do every day it has 3 intervals of 6 minutes each of Strength cardio and abs. im on day 7 and im already seeing results. it really really works you out. there are 3 different levels each one gets harder. im doing level 1 for 10 days and so forth until my 30…

im getting ready to do day seven for me, but i can tell my stomach around my belly button is slimming down I took some measurements yesterday and ive already lost a inch here and there in some places :) its crazy how fast this works.

hhhiii guys. im 5'3 i started at 223 and am at 194 atm. so ive lost 30 lbs i only lost 20 of it on mfp so far the other 10 was on weight watchers. right now thought im focusing on weight lifting and doing the 30 day shred dvd to really just tone up ive been 194 for a while... so i have to change some things around with my…