kiangel Member

Look fabulous , well done x

Brilliant but sad NSV :)

You look fantastic , well done x

Hi I've sent friend request :) I've been doing this for a couple of months , as for exercise I prefer my fast day workouts , I walked 8.8 miles whilst fasting on Wednesday :)

Fantastic , well done x

Wow what a difference , looking great . Well done x

Have a look in the group section , couple of groups with friendly advice x

Looking great :) well done x

Inspiring :) looking great x

Well done , great idea think I will set myself a challenge !

Congrats to you both on your anniversary and your weight loss :)

I hav private messaged you , I eat at least maintence cals on non fast days ( sometimes more )

I've had mine on for 5 months , still struggle eating most foods :) although always seem to manage okay with the unhealthy foods ;)

Lol your poor friend , quiet afternoon Jim ?

Your smile is bigger and your waist is smaller :) well done x

I would go and get fitted :) when I was 200lbs my cup size was a G , now 50lbs lighter and although band size reduced lots my cup size is still the same :( I tried measuring and ordering at home , spent a fortune on wrong sizes !

You look fabulous ( although you also looked fab in your first photo ) Well done and thanks for keeping me motivated x

Wish mine would get smaller :( they were a G when I was 200lb and now at 150 still the same :( still got some to lose so fingers crossed :)

You look amazing , well done x

Looking great , well done x

You look fantastic :) well done

I got to 200lbs because I ate rubbish when I was alone , a secret eater :(

Height : 5`3" Age/gender :38 Female Highest weight : 200lbs Lowest weight ( since weight loss began ): 147lbs Current weight : 152lbs Goal weight : 137lbs (may change goal )

Its now a case of breaking the snacking habit , I gave up about 8 years ago . Find a low cal snack , pickled onions would work because after eating a few of them othe food would taste funny . Good luck you are doing great x

Looking great x

Well done :)

Hi can you tell me website calculator you used please ? Husband just bought me a HRM and it doesn't tell me calories burned , so need to work it out myself :(

Look fabulous , beautiful figure x

well done :)

Brilliant , I am ever hopeful of seeing my scar ...