110 days later - 36 pounds down!
Amanda_Lee_525
Posts: 17
Hi there my name is Amanda Lee and I am finally ready to show some of my progress in my weight loss journey!
This is one of the hardest things I have ever done. I never thought I would have so many ups and down when it came to my weight loss journey. I am learning so many things about myself, yet I continue to confuse myself on a daily basis.
Some days I am incredibly proud of how far I've come and then the next day I feel like I haven't changed at all. It's crazy how your mind can play tricks on you like that.
I still struggle every week with emotional eating and learning how to deal with my feelings in different ways. I still have a long way to go, but I know I am making progress.
I may not be progressing as fast as I would like, and I have had more setbacks than I expected, but I remind myself that I am still making progress. Small progress is better than no progress at all.
Please feel free to add me. I love giving support and encouragement to others just as much as I love receiving it. I know the support on MFP has been an incredible blessing for me on this journey!
I just wanted everyone out there to know that if I can do this, YOU can do this too. I still have a long way to go but I am never giving up on myself!
This is one of the hardest things I have ever done. I never thought I would have so many ups and down when it came to my weight loss journey. I am learning so many things about myself, yet I continue to confuse myself on a daily basis.
Some days I am incredibly proud of how far I've come and then the next day I feel like I haven't changed at all. It's crazy how your mind can play tricks on you like that.
I still struggle every week with emotional eating and learning how to deal with my feelings in different ways. I still have a long way to go, but I know I am making progress.
I may not be progressing as fast as I would like, and I have had more setbacks than I expected, but I remind myself that I am still making progress. Small progress is better than no progress at all.
Please feel free to add me. I love giving support and encouragement to others just as much as I love receiving it. I know the support on MFP has been an incredible blessing for me on this journey!
I just wanted everyone out there to know that if I can do this, YOU can do this too. I still have a long way to go but I am never giving up on myself!
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Replies
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You should be very proud of yourself, you look like a completely different person... And sooooo pretty well done... By the way you have awesome eyes :-)0
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Congratulations Amanda!You look wonderful and i love your increasing smile while u loosing.Just sent you a friend request as I am motivated by you.How did you do it?0
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:flowerforyou:0
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WOW, you ARE stunning!! You have every right to be proud of yourself!!
Having been down that track SO many times, I can understand only to well the struggle and mind games that continue to haunt the self! My mental block was 104 kg but now it's 100kg. I still have another 17 kgs to go (not sure of the lb value as I am an Aussie) HOWEVER, this is it! Now that I have met MFP, I intend to finish what I started!
Amanda, please continue what you are doing now and go forth!!
All the best!!
Anne :happy:0 -
Awe thank you SO much! You are so sweet! I promise I will keep pushing on! Thank you for the kind words Anne!!0
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Thank you momma3times!! I basically just started cleaning up my diet and logging EVERYTHING I ate! I also made an effort to try at least two new foods a week so that I don't get bored with meal planning! I am on a constant roller coaster ride, so sometimes I have really awesome weeks and then others not so much. But no matter what, I keep picking myself back up and refuse to give up. I also joined a gym that I really enjoy going to but I haven't been going lately. (Something I intend on changing this coming week!). I also watched the documentary Hungry For a Change and it really changed my view on nutrition and how I want to be healthy!0
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You look so pretty!! good job!0
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Well done you! You look amazing!
Slowly but steady wins the race ^^0 -
Good for you! You are beautiful and look great!0
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Fantastic!! That's a wonderful accomplishment in a short time!! You look great!!
Keep it going :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
You are doing amazing!0
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You look amazing, well done ) I have a long way to go too. I am sending you a friend request. Hopefully we can help motivate each other.0
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Good Job ! You look amazing !0
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You look incredible! I can't wait for the next post 110 days days from now......move over Jennifer Lawrence there's a new "America's Sweetheart" in town!0
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You look amazing , well done x0
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THANK YOU SO MUCH EVERYONE! You guys are amazing!!!0
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Great job, Amanda!
I struggle with emotional eating as well.0 -
WOW..way to go. Your hard work shows.0
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Wow you look amazing! I myself have a long way to go. I'm sending you a friend request in a moment if you don't mind.0
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good job0
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