pinkprincess1952 Member

My trainer gives us a cheat meal every 21 days because you need it to kick your motabolism up after it gets used to your new way of eating...

Thanks

I dont have trouble sleeping but i usually sleep during the day and awake at night!

add me... http://www.fitbit.com/user/29LFZM

oreos

The best thing that will make you go if there is anything up there is an enama... you can purchase them at walgreens...

awesome! what are some tips and things you did to lose 50lbs?

I have the same problem... I cant stop eating sweets! I tell myself over and over that I dont need it, but it will sit there and haunt me until I eat something sweet :(

lol omg thats crazy!

I have the same goal, but I have been at this for 9 months and havent lost but 5lbs...

My husband said I am an emotional eater too... I want the bad food so bad that I fianlly give in and eat it and then feel like crap afterwords :(

wow I have the same problem... I love junk food and no matter how hard I try and no matter what I tell myself I cant seem to avoid the junk!

So I havent done so good this week... But I am hoping for next week to be better! SW: 210 GW: 200 (for October) GW: 150 Weigh in Dates: 10/1-210 10/8-209 10/15-209 10/22-213 (Yikes very bad week) 10/28 End of Month Total weight lost: weight lost so far gained 4lbs

I need motivation tips.... I cant overcome my lack of ambition and my bad eating habits...

wow then are some awesome costumes... I am thinking about a Flapper or a kitty cat???

So I havent done so good this week... But I am hoping for next week to be better! SW: 210 GW: 200 (for October) GW: 150 Weigh in Dates: 10/1-210 10/8-209 10/15 10/22 10/28 End of Month Total weight lost: weight lost so far 1lb

5'4 210lbs size 16

Hi everyone! I would love to join! SW: 210 GW: 200 (for October) GW: 150 Weigh in Dates: 10/1-210 10/8 10/15 10/22 10/28 End of Month Total weight lost: My favorite pumpkin recipe is a pumpkin roll... or something easy and yummy is pumpkin cookies (a box of spice cake mix and a can of pumpkin... mix together and cook 8 to…

155

Does a fitbit really work?

Well I did the spinning class and yes it was awful... because my bottom hurt, but after a couple days, I was fine and I did a boot camp class today and we used the spin bikes and it was awesome... and I am going to to the spin class again tomorrow... it just takes a week or two to get used to it, and its well worth it :)

I am thinking about doing a spinning class tomorrow at 9.. I havent done one before....

I gave up pop altogether beginning the 1st of this year... because I am getting married in September and I am really cutting back for it... But my suggestion for you if just cutting it out all together for an achievement or something to be proud of doesnt work for you then I would cut back the amount you drink each day and…

I would like to run a marathon this year if I can stick to my run conditioning.... I have been working out, running and eating healthy and havent really lost any weight, so I dont know its going to work out for me....

I went out to lunch the other day with my friend to discuss my wedding and I ordered water and a salad and you should only eat half of it and then have a small portion of ice cream or cake and then drink lots of water and make sure you have fun afterwards to burn the calories that you consumed :)

I am looking to lose 50lbs by september... Is it possible?

OMG I have fallen off the wagon again... why can not stay on it?

Any one here recently become lower than 200?

Wow I am gonna have to try that...

Congrats you look great and whats your secret?