We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
best answer i think tho i do thank everybody for their input
-
it still says 1320 a day when i put my goal back in there, but people are saying that is too low
-
i still have pretty high energy levels. I don't feel myself fatigued or slowing down, but I'm guessing I need to up my calorie intake.
-
Pretty much a low carb, veggies and fruit type of diet. I just make sure I get all my nutrients and vitamins in. I eat small meals throughout the day. I wasn't really tracking before I joined MFP, just doing my own thing. As far as exercises, I do a lot of running. I swap between jogging and sprinting. I might go to an…
-
I weigh myself twice a week in the morning after i use the bathroom but before I eat and drink water. It is what works for me.
-
Exactly, I'm the same way. I, however, don't want to lose muscle, just fat....
-
Also I'm supposed to be eating 1400 calories a day, but I almost never reach it. I think my problem is, I'm so focused on my sugar intake and trying to reach that goal. That it affects what I eat and making me fall short.
