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Having problems reaching my goal calories

datboiastar
datboiastar Posts: 9
edited December 2024 in Health and Weight Loss
I'm having issues reaching my calorie intake everyday. This has been constant since i've started MFP. I need my food diary looked over so I can see where I'm falling short.

Replies

  • datboiastar
    datboiastar Posts: 9
    Also I'm supposed to be eating 1400 calories a day, but I almost never reach it. I think my problem is, I'm so focused on my sugar intake and trying to reach that goal. That it affects what I eat and making me fall short.
  • mamamc03
    mamamc03 Posts: 1,067 Member
    You are really far under on your carbs...I figure that's the recommended so at least get closer. Not sure though. You are wayyyyyy under on veggies!! Up EM!!
  • schonkreuz
    schonkreuz Posts: 493 Member
    I'm having the same issue : / I do not however "starve" myself and if I was hungry I would eat more. I don't believe in eating more just to meet my calorie goal if I'm not hungry. Is this wrong?
  • datboiastar
    datboiastar Posts: 9
    Exactly, I'm the same way. I, however, don't want to lose muscle, just fat....
This discussion has been closed.

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