jdp9130 Member

Neal Peart Chris Adler Dave Lombardo Derek Roddy

Normally first thing in the morning before work or about an hour after dinner. Wasn't sure about moving it to later in the day but after doing it for a week or two it hasn't been bad at all.

How has it been so far? I started with the Power90 series and will move on to Body Revolution next.

Polar FT4 or FT7.

If you are wanting to keep track of calories burned then you enter it as circuit training under cardio. The strength training log is only to keep track of what you did not how many calories you burned.

+1 to this!

As someone that has had back problems for the past 10 years or so you need to be very careful with it and make sure you let it heal before trying to do anything. When mine first started giving me problems there would be times where I would go a couple of days to a week before I could get in and get a nerve block which was…

I looked in to this along with some others when we were thinking about dropping our gym membership. I decided to go with Power90 first but will be doing JMBR next.

I picked up a Polar FT7 to replace my old F6 and it seems to be doing a good job.

My wife's Swiss steak for sure.

First thing every Friday morning is when I record it. May weigh occasionally other times during the week but Friday morning is when I would be at my lightest for the week.

I got a Samsung Galaxy S4 recently and it had an app called S Health that keeps track of how many steps and distance I have gone each day. It is not always perfect but it does a pretty good job so far. I dont know if it is available in the Play Store, might be just a Samsung app.

It's the easiest way to cover up that bed head at 5:00 in the morning.

This for sure. We just bought my wife a new pair at the local running store and they spent all the time we needed to get the right shoes for her, Saucony for her and me too.

Thanks for all the responses everyone. As to your question DavPul, I am a member of a gym and I do enjoy lifting weights. I can't really run for long periods of time and would be worried about my knees or back but could do some time on an elliptical. I mentioned DVDs mainly as an alternative and something to mix it up. I…