-
Anyone have a Bowflex Max Trainer
The wife and I have had a treadmill for the past couple of years. I have gotten more than enough use out of it and the wife couldn't really care about it. We are looking for something a little easier on the joints so we started looking at elliptical's and I stumbled across the Max Trainer. We've never had anything Bowflex…
-
How long to wait to workout after eating?
I'm in the process of moving my workouts from morning time to night time. I'm trying to workout when I get home from work around 6:00 but I can see times where it might be later, possibly after dinner. How long should you wait to workout after eating dinner? It is probably going to be around 10:00 or 11:00 before I get to…
-
Alternative to Insanity
I started Insanity about two weeks ago and while I can do some of the exercises the majority of them get the better of me. I am doing better and can feel my stamina increasing but with knee and lower back problems all of the jumping worries me. I'm a 42 year old male with about 60 to 80 pounds to drop. I don't have any…
