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Well I can relate to that. For the last 4 or 5 months I've really blown it. .I'm on the road 6 times a week and it's real easy to eat pizza and hamburgers VS hunting for something healthy. So 10 lbs. later I figured I better stop and get it together. When I get hungry I found Yoplait and or ruby read grapefruit from Publix…
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When I drive a night if anyone wants to call me and shoot the breeze like about health stuff it helps me stay awake and keeps my mind off ciggeretts Ive never done this beforehope no one gets affended. My # is i betternot
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I would eat whatever I want when I'm hungry and have put on 10 lbs to prove it. But wifey says yougart, fruit,fat free turkey in whole wheat.Salad.She does this and weight watchers and is doing very good. I plan on learning from this site and hopefully make some friends to go thru it with.Right now I'm so hungry I feel…
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Sign me up
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Don't feel alone. I was doing good for 3 weeks then I fell off the same wagon. We just have to keep trying.I learned to never give up or be a quitter. It sure is drainning at times.But nobody can say we aren't trying.It took my wife 4 years to loose 40 lbs. but she really try's I'm proud of her for that.I just started this…
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Any women who makes an effort to get in shape deserves to be proud of herself.It may be a slow road but at least your on it. I often tell my wife Im proud of her.She went from 220 to 178 in a few yrs.I really notice a differance.lately. I realized I have a problem too. I have been eating really bad. Like 17,000 cal a day…
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Thanks. When I can see my shoes when I look down I'll know its working.LOL