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YA'LL ROCK!! It feels good to not be alone in this process need more friends! Add me on! :)
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Awesome thank you for your feedback!!!!
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Good stuff!!!! Thanks for the feedback!
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Thanks so much! Thats awesome!
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Hey ladies! I need some help...I am 5'2 and 143 pounds. I seem to fluctuate from 140 to 143 and cannot get below 140. By goal weight is 135 or 130. I eat really healthy like vegetables, fruit and all that good stuff...and then of course the ocassional sweets (esp around my period) but I usually do well staying under my…
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Hey! I am 5'2 and weigh 143 so I am trying to get down to 135. But awesome more power to you! I wish I would have done this when I was 120 pounds but I also have a more built muscle structure.
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By eating a small healthy snack (e.g. nuts, yogurt, orange...etc) in between meals your body will be able to stay in digestion. When we think we are not hungry it's because our metabolisim is slowing down. So for it to continue to digest it stays active and highers our metabolism. Plus, if you are not feeling hungry that's…
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You go girl!!!
