MorganLeighRN Member

That is awesome! Keep it up!

I am in love with this woman too!!!!

I am in love with this man!!!! WTG! OP-you need to pull yourself up by the boot straps and get your life in order. You can ONLY control YOU!! If you are unhappy about the situation do something about it. You have all of these wonderful suggestions. You asked for people's opinions and you got them. Now, you can choose to…

Me too!! I had to look :noway:

Hi there!!! I usually eat an energy bar 20 mins before I work out. I like the Power Bar Triple Energy, Cliff bars and Lara Bars. If I eat those I am usually not starving afterwards. Play around with it and find out what works best for you! Feel free to add me as a friend!

LOVE them. I ran in them this weekend for a race and they held up great. My calves were killing me for two days afterwards. Just make sure that you break them in before you do any long runs. The first time I wore them I only ran 1/4 mile very slow and I couldn't walk for three days. Make sure that you run on the balls of…

Yum! Would you be willing to share your recipe for the salmon? It sounds delish!!!

Honey smoked salmon salad with raspberry vinegarette and asian salad topper and crunchy bread!

Count me in!!! My current weight is 144 and my goal weight is 135. I am going to go with 9 lbs for Halloween!!!

This is what we did with our son when he was 3 also. He loved to sit in his bed and play quietly or even read.

Find what works for you. I carb load the night before and the day of races and long runs. My mom can run a marathon with just drinking a cup of coffee. I tend to get hungry on my runs if I don't carb load and it is miserable for me.

That is awesome!!! Keep it up!!

SW-163 SW w/ MFP-153 Current weight-144 GW-135

Congrats! You look so happy! Keep up the great work!

WOW!!! That is awesome!! Keep it up and before you know it you'll be running races :)

You look amazing!!!! Stunning actually! Way to go!:drinker:

Thank you all!!! Saggy grannies are not good, not good at all. Especially when you are having to pull the up all the time!! :)

Awesome job!! Keep up the great work! You look great!!!

I am so sorry :( Maybe you want to talk to someone, your mom, friend, therapist, but do it when you are ready to. You need to be strong for your children. I haven't a tragedy like you have but sometimes when I feel stressed out I go for a long run. It helps clear my head and I can put whatever pain you have to push…

When you exercise your body releases endorphins. After you stop working out the endorphins stop. That's why you feel good during and right after exercising and than after a little while don't feel like you have any energy. Another alternate explanation is the quality of food that you had before you work out. Protein shakes…

I don't know if you are up on current events but we just got our *kitten* kicked! (Hudson-Aliens)

1) Do a triathlon 2) Run a half marathon in less than 2 hours (my first one was in 2 hours and 16 minutes) 3) Tough Mudder :)

Absolutely listen to everyone that says to get professionally fitted for your shoes. I have to have shoes that the insides are built up because I pronate and it caused bad knee and hip pain. You don't need super fancy clothes to run in but save your pennies for a pair of good shoes.

How sad :( Poor little guy.

If you wouldn't do it with your SO watching, don't do it at all.

Only if you return the favor :tongue:

I am so sorry for your loss. It sucks to loose pet (to put it bluntly). My dog and I will run in honor for Andy.

These are hilarious!!! My dog and I ran into a heard of long horn cattle on a trail. They were HUGE!!!! At least they were docile and we were able to pass them with out any problems.

I dip them into greek yogurt, either vanilla or honey, put them on a cookie sheet and freeze them. They are delicious little "ice cream" bites :)

YES ^^^ You know you make it big when you are featured on South Park