MorganLeighRN Member

I can't believe how rude people are! I honestly think that people are so rude because it makes them feel good about themselves. good for you for not letting it have a negative affect on you! I applaud you, Sir!

Sure, why not? Most women retain water when they have their menstral cycle. I usually "gain" 5 lbs when I am on my cycle. But it falls right off when I am finished.

Have you asked him what is going on? Tell him how you feel and that may open the gates for more communication. I agree with hbrittingham, see if you can go with him to his therapists. Or maybe you go by yourself and talk to the therapist.

Never used it but it looks interesting so I signed up!

You have to realize that the dogs didn't choose that life, their owners chose it for them. Sure they may look tough but get to know them and you will find that they have some of the biggest hearts around. We had to full blooded pitties. Karma was a breeding ***** who's owner went to jail and the wife left Karma outside…

You are one of the ignorant ones that makes owning a pitty a tough job. Sure they aim for your face, WITH THEIR TONGUES! Saying that pit bulls "always aim for your face and neck" is like saying every Middle Eastern will try to blow you up, or every black person will rob you, or every white person is white trash. Please…

YES!!!! I have had three. Two have passed from cancer and we still have our pit/germ shep mix. They are one of the best dogs. My husband (who is a vet) has always said the most dangerous end of a pitty is the tail.

Hello!!! We're at almost 7,000 feet. Feel free to add me!

I usually stretch my legs quickly(ham strings, quads, and calves) and than go. I have never really been a big stretcher. Find what works for you, everyone is different.

Welcome! Don't worry about slip ups in the beginning, it happens to most of us. You will learn over time to avoid the slip ups and it will become easy. Feel free to add me as a friend.

The problem with anti-acids is that you stop your stomach from making the acid that it needs to in order to digest the food. This causes your stomach to make even more acid and it soon becomes a revolving door. Ask your doctor about Sucralfate/Carafate. It coats your stomach but doesn't block the acid production.

You can absolutely do it! I have one in a couple of weeks (the most I have done at once has been 8 miles). I have been running two days on and one day off. So far my schedule has been : 5 miles 6 miles day off. 6 miles, 7 miles day off. 7 miles 8 miles day off. You will have plenty of time to get to 13.1 miles. Keep at it…

You can add me as a friend. There are some days when I feel the same way. Sometimes for me the hardest thing is putting on my running shoes. You can do it!

You look absolutely AMAZING!!! What an incredible birthday present you have given yourself. You are a stunning woman. Congrats to your fiance as well! 90lbs is great!

Welcome, Lurker :smile: ! Don't be scared to set up your profile. Most of the people on here are incredibly supportive and amazing people! Fell free to add me as a friend.

YES!!! Especially when I have my dog with me (who is on a leash) and I have to stop and wait for them to grab their dog.

Snickers right here!

Really watch your sugar and sodium intake. Drink more water throughout the day and try to cut down on the snacks. If you are going to have a snack eat veggies or fruit. I like yogurt with fresh fruit in it. It takes about 30 days for your body to get used to change. You may want to measure yourself instead of weighing. You…

I usually run 4-5 times a week. I run two days and take a day off, run two days and take a day off. I also do P90X Ab Ripper on my days off or if I can't run on my run days.

Would you open up your food diary? That way people can see what you are eating and possibly offer up some helpful info.

July 6-3.1 July 7-3.1 July 8-3.1 July 10-3.1 July 11-3.1 July 12-3.1 July 14-3.2 July 17-4 July 18-5 Total-33miles all running.

Have you talked to your Dr. about this? This isn't normal.

The week before is the worst for me. I have to bump up my running so I can keep on track and not eat everything in site.

This looks good! Will have to give it a try!

I think I will bring my family over to your place!

I am not sure if I would be able to keep up an 11 min mile and a half, but will find out tomorrow. I am doing the 5K obstacle course run for your lives! It is a zombie infested 5K and I am soooo excited!!!! Here is the website if anyone wants to check it out www.runforyourlives.com Anyways-my weapon of choice would be a…

I completely agree with you!!! The one I hate is "You live in Colorado? Does it snow all the time?" Me: "No, you moron. We have at least 320 days of FULL sunshine each year!"

Colorado girl right here! Love it here :)

Get out into nature! I have always hated running on a treadmill or on a track. Find a trail at a park, put on your headphones and just start running. I love to listen to Podcasts when I run. It keeps my mind active and the miles go by pretty quick. It takes a good 30 days for your body to get used to a new workout routine.…