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Good for you! That is an awesome feeling! Keep up the great work!
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What an incredible transformation! You look amazing!!!
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^^This! Don't use diapers or pullups even during naps or bed time. He will learn to not like the wet or soiled clothes in no time. Once I switched my son over to this method, it took him about 2 days to be potty trained. Plan to stay home and do a LOT of laundry though, but it is much easier than fighting with pullups.
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Neither. I LOVE zco jeans. Since loosing my weight I can't wear woman's jeans. I've lost my hips and butt!
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You are so lucky! Both of you are! Take it slow when the doctor says that you can start exercising again. You may want to look at swimming until you are fully healed. The water is a great way to take the pressure off of your joints and muscles.
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Congrats on the halfway point! That is awesome! Feel free to add me if you'd like. I am on here every day!
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That is fabulous! Congrats! Keep up the great work!!!
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You both look incredible!!!!
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Sounds like you need another doctor. Just because they have MD behind their name doesn't mean that they are smart.
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Feel free to add me. Anyone can add me if they'd like!
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Start doing some core work. Planks are a great place to start. They will help work on your abs, hips, and back muscles. http://www.abs-exercise-advice.com/plank.html
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There is a great one called runtastic and it's free!!! You can sync it to MFP as well as facebook and it is one of the only free ones that I have found that is accurate. It'll also tell you every mile how fast you have been going.
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Hi there, I am kind of in the same boat as you. I have been exercising (sort of) and not eating great (but staying under my caloric intake). I haven't gained any weight, but I haven't lost any either. Just remember that today is a new day. Remember, this is a learning experience and a life style change. Feel free to add me…
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I am there with you! I like to think that I would kick @$$ in a fight :)
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Congrats on taking the first step! It is a learning experience in the beginning and all the way through. Find people that can and will help you and motivate you!
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First of all you can't blame your mom now. Maybe when you were a child and she was the one buying all of the food, but not now so stop. Now, turn it into a learning experience. Move forward, get past it. The past is in the past and you can't change it. You have done a great job losing weight so keep it up.
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Feel free to add me! Same with anyone else. I log in daily and love to motivate and be motivated!
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Congrats! You look amazing! Friend request sent :)
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Congrats on deciding to run! First thing, if you are serious, you need to make sure that you have the right shoes. Go to a running store (not a big box store) and have them fit you for running shoes. They will watch the way that you run and will put you in several different shoes to see what ones you like the best. These…
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Sons of Anarchy? It took me a while but that is the only thing that makes sense.
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Makes you wonder if she removed their lower jaws and arms.
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My understanding is that it can still turn him into a zombie. Remember in the first season when Jim was bit on the arm by a zombie? He started to change into a zombie and told the group to leave him on the road.
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It may be safer running through your neighborhood. Make sure you tell someone (husband, boyfriend, close friend, neighbor, etc) where you are going and bring your cell phone. If you have a dog run with him/her. I bring my cane corso running and hiking with me to protect me from people, other dogs, and coyotes. You can also…
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Can't wait for it!! Except we have Dish-Dish no longer carries AMC :( I will have to find a way to watch it, probably from Amazon or iTunes.
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I can walk at 4.0 but at 5'8" I have long legs. A comfortable run for me is between 6-6.7. You have to do what is comfortable for you. If you have short legs than 4.0 is going to be pretty quick for you.
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Yum! Thanks for sharing!
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Favorite: Snickers-frozen :) Hate: Dots- this are gross as sin!
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What a difference! You look beautiful!!
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This is cool! Thanks for sharing :)
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You look amazing! Absolutely beautiful!