AJRum

Thanks for the support, BTW what is C25K????

You CAN do this!!

Re the things on the bottom of the post... click on tools, then under it choices will pop up, click on tickers, and create yours

I got a manicure to celebrate loosing my first 5 pounds!

A can of Campbells Select Harvest soup, the Veggie has only 50 calories per cup, you can eat the whole can, for only 100 calories! the Italian Style wedding soup has 110 per cup, so you could even eat the whole can for only 220 calories. Or you could have a Healthy choice frozen meal?