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Healthy BBQ chicken oven cooked? (Lots of online ideas and recipes) enjoy :drinker:
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Sounds weird but I love this...add curry powder to taste and Branston type pickle fab on crunchy crackers or jacket potato wedges.
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Love mine...great for: 1) Spaghetti Bolonaise 2) Chilli Con Carne 3) Curries/Stews 4) Indian Dahl/legume dishes
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THANK YOU - love it and eat it often (Along with other melons) fab for health, weight loss and helps eliminate fluid retention. :love:
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Thank you so much for sharing, wishing you a very special future unique to you :flowerforyou:
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Love kidney beans and rosecca beans mixed together (Nutty flavour) search... show me the curry.com great site.
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My understanding is that during a three day cycle the body burns fat, fluid builds up and it flushes out by day three...good news. So depending when you weigh yourself weight will vary. Don't be discouraged.
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Smiling at your post :happy: don't know which country you live in but do you have access to Batchelors low fat soup? 46 calories per 100g 1/3 of a tin undiluted. I cook pasta (Not in a lot of water) and 5 mins before the end add chopped leeks/carrots. When the water has almost evaporated stir through the soup. Very…
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THANKYOU!!!!
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Admire you moving on and staying inspired :drinker: Was just thinking I need regular loggers with an open diary...honest...both to encourage and be encouraged. Well done for you 'stickability' wishing you continued success. Feel free to add me if you think this would help. Nicole UK
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Bon Jour, :wink: I'm Nicole I live in England and am also half French. I have an older boy and girl and two little boy grandchildren.:heart: Like many people I wish I could eat all the things I like and not gain weight :drinker: This is my second time around with MFP and everything is making so much more sense (After doing…
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Now thats my kind of sauce - Thanks trying that soon.:drinker:
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Linda - never too late...great changes you have made wow! one day at a time, wishing you a successful journey THANK YOU :smile:
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MMMmmmm :drinker:
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Look at you now!! amazing :smile:
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Saying it again WELL DONE YOU! awesome...amazing. Wishing you more success to hit that final goal, but remember to praise yourself :flowerforyou:
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Meant to say that some medication pain killers antibiotics etc; can cause the bloat you mention.
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I cant answer all of your question but practically experience what you are describing. Have you thought of having a diuretic helping breakfast on your treat day/ eg; any kind of melon with two citrus fruit... KIwi/orange,grapefruit etc; Do you like raw celery as an in-between meals fluid shifter (I don't but eat it cos it…
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So pleased you shared this...its recipes like this that can help prevent 'Total Meltdown' and encourage us to keep on going... Cant wait to try it THANK YOU :smile:
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Hi there, First time Iv'e replied to a post and like you this is my second time at MFP. My weight loss journey carries on after loosing 24lbs and gradually gaining that and more back on. I love motivating people in all walks of life and over the years have collected and gained masses of healthy tasty…
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Homemade fusion - :smile: Spicy cous cous...baked sweet chilli/lime salmon steak...stir fry strips white cabbage, carrots, mushrooms, spring onion and bamboo shoots with lots of garlic and ginger.
