srcurran Member

Wow - huge difference. Congratulations!

Pumpkin pie and stuffing

I make homemade granola, too. Then you can control the fat and sugar that goes into it.

Congratulations. Your hard work shows. Enjoy and keep it up.

Wren - your profile pic looks like Old Man's Cave! Is it?

Congratulations

Quitting smoking is the first priority. Many have done it. You're just as strong as they are. You can do this.

"I now pronounce you man and wife proceed with the execution."

I'm happy to weigh less than my hubby. It's a new experience for me.

When I hit my goal weight I want to KEEP IT OFF!

I just reserved a copy at our library. Thanks for the info.

I just checked. I'm two pounds over what my license says. The license is 27 pounds less than where I started 2010.

You're fabulous! Love the dress, love the commitment, and love the excitement. You're inspiring!

You're already below what I've seen is considered appropriate for women. I wouldn't recommend you go lower without your doctor being on board with it.

Give it time....you'll get past it. In the meantime, water, water and more water. Some nicely flavored herbal teas can help, too.

Woooohooooo!

I am learning that I am a really good cook.

You are making progress as shown by how your clothes fit you. Do you physically feel better? Is your stamina building? Are you stronger? Those are more important measures than your scale.

A friend of mine walks many miles a week and has lost over 50 pounds so far. It can be done.

Thanks for sharing.

You're doing the right thing. Congratulations on the little one. You can do this!

I'm going to have to try this. It's like an expanded "squat-thrust" from my childhood PE classes.

That sounds good. I have only one cup per day (most days) so I haven't been logging it. I usually use a soy creamer and artificial sweetener.

If you go, bring at least half of your meal home to eat for lunch or dinner the next day.

I lost a beloved kitty to renal failure. Your taking care of yourself is a tribute to Uno. Sending you support and condolences.

I've never been a gym person. If I have to go somewhere I won't do it. So all my workouts are done at home. Buying a treadmill was the best money I ever spent. I'm on my second one, having burned out the motor on the first with ten years of use. Think about it. It's an investment in you.

I couldn't do this without an occasional treat. You're planning for it - so enjoy!

I couldn't do this without an occasional treat. You're planning for it - so enjoy!

No tips. Just congratulations and encouragement. You've done the hardest thing - you can do this, too. The smoking is the biggest thing - and a heck of an accomplishment. The weight will come. I promise. The exercise will help. You can do this.

I have tried the key lime pie and it really takes care of the craving for something sweet.