buffyanne1 Member

Im doing the firm body sculpting basics and low impact aerobics,thats not low impact,lol.Six days a week.

Im in.My current stats are Weight-190 Goal for Christmas 170 Workout 6 days a week.

No.Why would I want to work as hard as I do everyday to lose those calories only to eat them back?Kinda negates the whole workout doesent it?What is the purpose of working out if your just gonna eat back what you just burned off.No thanks,Im trying to lose,not gain.Everytime I eat them back I gain.

SW 234 CW190 first goal 170 After I reach 170 I will decide if I want to go lower.Im 5 foot 7inches. If I do decide to go lower then 150 is my ultimate goal.

7th Heaven,Judging Amy,Gilligans Island,Mork and Mindy,The Muppet SHow,Sonny and Cher Show,Alf,The Facts Of Life,Designing Women,Golden Girls,Whos the Boss,Family Ties,One Day at a Time.

Im 45,anyone feel free to add me to.

I dont eat them back.To my way of thinking,if I workout two hours a day to burn calories why on earth would i want to eat them back?Whats the point in that?Some people think you have to eat every calorie this site gives you,I dont agree with this theory.Good luck in your journey.

Hi,feel free to add me as well,Im 45,married and have two grown sons.I enjoy working out at home with my firm videos and riding my horse.

At 6 this morning one hour of the firm cardio sculpt,later this afternoon,one hour of body sculpting and weight training.Just my new normal everyday routine.

Thanks ladies!! I normaly weigh on Sunday morning first thing so Ill just stick to that!!

I do the old firm workouts,from the 80's.Google firm body sculpting basics and firm low impact aerobics.They are tough but really effective.

I want in also!!

MFP set it at the info I put in.What do you mean by eating back my exercise caloreies?I just finished my workout,after I logged it in it said I earned 606 calories,what is that?Should I eat an additional 606 calories?

Me to,I guess no one does them anymore.But for me they are the most effective I have done.