What Fitness program/ challenge are you doing?
SorayaRosaria
Posts: 16
There are many good and challenging ones out there. I am doing BODY FOR LIFE, 5 more weeks to go out of 12
Whoohooooooo!
Feel free to add me.
Whoohooooooo!
Feel free to add me.
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Replies
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I'm doing Convict Conditioning.
There are no weeks. It's a never-ending program. If I *were* to get to the end of what is structured, it'll probably take me at least 5 years.0 -
My hubby and I are doing our first program together which is Insanity. So far its hard but we love it, if anything doing it together pushes us a tiny bit harder, I don't want to be girly and he doesn't want to be "beaten" by a girl, its awesome!0
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Right now I'm doing 30 day shred.0
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I just started the 30 day shred. This will be my second time around, Ive tried a lot of things, but it is by far my favorite.
Anyone else Doing the Shred feel freed to add me!0 -
I'm doing my own customize program, most of the "other" programs are just to broad and as such suboptimal at least. I think there is much MUCH factor that play a role to creating a program to fits specific needs, things to address on every and each individual, doing a program out of blue just because some guy with abs made it its stupid.0
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Im doing the firm body sculpting basics and low impact aerobics,thats not low impact,lol.Six days a week.0
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Starting week 4 of Jillian Michaels Body Revolution on Monday.0
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no specific program..... But I am following a specific weight training regime right now.... and also training for a half marathon....0
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My hubby and I are 4 weeks into P90X We finished Power 90 a month ago, we did that for 90 days. P90X is intense!0
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No specific program either. Doing weights 2-3x a week followed by 20-30 minutes of cardio, a spin class once a week and a yoga class once a week. Trying to keep a balance that I won't mind sustaining.0
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Strong lifts 5x5's:glasses:0
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I've done the shred twice, and just bought ripped in 30. I'll start that on Monday. If anyone else is doing it too, feel free to add me!0
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Ripped in 30 plus a Ballet class. Next month I'm starting P90X...with the Ballet...gotta keep it graceful!0
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Ripped in 30 now. On day 7. Finished the 30 day shred last month. Yesterday I did workout three of the shred just for kicks, and it's so much easier now.0
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I just had a baby 3 1/2 weeks ago and haven't been cleared for anything, but I've been doing some seated cardio exercises (on youtube, through sparkpeople.com). The one I've been doing is 11 minuets long and I do it twice a day. Once I'm cleared (October 1st) I'll be starting Slim in 6 (a beachbody program) and will continue doing other beachbody programs after that!
By just doing the seated cardio, nursing my baby, and taking care of my 18 month old son as well, I've lost 28 lbs in the last 25 days! I only have 4 more lbs until I'm at my pre-pregnancy weight!0 -
Insanity! i love it as much as one can love being tortured. but it's working so will hang in there.0
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Finishing up Chalean Extreme and starting Turbo Fire on Monday! I can't wait!0
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Hal Higdeon's Half Marathon Training program modified 2 short 1 long run (it was 12 weeks, streched it out to 27) , Group Power 2x per week, and biking when I have time anywhere from 10-20 miles.0
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New Rules of Lifting for Women - I'm in Stage 6 and I just started C25k training program AGAIN. This time I will be running. Oh yeah I am doing the Butt Bible too.0
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I'm doing Convict Conditioning.
There are no weeks. It's a never-ending program. If I *were* to get to the end of what is structured, it'll probably take me at least 5 years.
I've heard of convict conditioning, where can I find it, You tube?0 -
Finishing up Chalean Extreme and starting Turbo Fire on Monday! I can't wait!
you will be addicted - turbo fire is AMAZING!!!! i LOVE it! Enjoy!0
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