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I'm turning 50 this month, in menopause, depressed and need to lose 50 pounds, I'm not sure how this works, all I know so far is how to track my food and not very good with computer stuff, PLEASE HELP.
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I do the same thing its almost like I lose the weight so I can start eating again
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By the way my name is sheila from phoenix
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I dont know how yet too befriend you, Im not very good with technology but im with you I have 30 pounds too lose and I just started this site on monday and I have lost and gained 100 pounds 5 times with many other yoyo diets I am excited about MFP.
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hi I am a 46 year old woman and I have been exactly where you are I have lost and gained 100 pounds 5 times I am new tooMFP and I already really love this site let me tell you one thing from experience learning how too eat right is going to be a lifelong struggle but it is better then constantly going up and down like I…
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hi, im three days old and need friends also I dont no how this all works yet but I am trying too figure it all out I have about 40 pounds too lose yet
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hairdresser 28years phoenix
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Im in and thats exactly how much I want too lose
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I am new as of yesterday and I need as much help as possible especially to stay on track I get so hungry this time of day.
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I am 5'8 and when I got down to 155 I was very thin looking and that was enough for me but I am also 46 years old and at that weight a person tends too start looking older now im bak too 188 and trying to get back down too 155 AGAIN
