Replies
-
bump
-
bump
-
bump
-
bump
-
If he has access to a gym, he could try the arm bike. I have been using it since I have injured my knee. It is cardio equipment that is just like a bike but for your arms.
-
Exercise and cleaning the house helps me
-
You do not want 500 calories remaining at the end of the day. MFP has already subtracted the appropriate number of calories to go with the amount of weight loss you selected. If you check your 'Goals' page under the 'My Home' tab, you will see that MFP has figured in a daily calorie deficit.
-
Due to a family history of colon cancer, I have already had two colonoscopies before the age of 30. Fortunately, my insurance pays for this 100%. I didn't even have a co-pay for the doctor's office or hospital.
-
I really like Fiber One Chocolate Fudge Brownies!