We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Flourless Butterless CHOCOLATE CAKE

11214161718

Replies

  • Kristie18
    Kristie18 Posts: 332 Member
    must check into this for the days I am going nuts for chocolate.
  • anorangie
    anorangie Posts: 975 Member
    After reading about so many delicious recipes on here - I thought I would share my go-to chocolate cake recipe :)

    Ingredients:

    1 can of garbanzo beans, rinsed and drained
    1 cup of chocolate chips (I personally use the reeeeally dark chocolate because I like the way it tastes and you can use way less than say milk chocolate and have a much more chocolaty flavor
    3 egg whites - 1 yolk
    1/2 teaspoon baking powder

    Directions:

    -Preheat the oven to 350 degrees F (175 degrees C). Spray a 9-inch round cake pan with Pam or some alternative.
    -Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. If you have a powerful microwave, reduce the power to 50 percent.
    -Combine the beans and eggs in the bowl of a food processor. Process until smooth. Add the baking powder, and pulse to blend.
    -Pour in the melted chocolate and blend until smooth, scraping down the corners to make sure chocolate is completely mixed. -Transfer the batter to the prepared cake pan.
    -Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan on a wire rack for 10 to 15 minutes before inverting onto a serving plate.

    *I like to top mine with sliced strawberries or raspberries and dust with a little bit of organic confectioners sugar

    OH - and don't TELL anyone that it's made with garbanzo beans and I am willing to bet you MONEY not a single person will question it. I've put this cake in front of some of the toughest critics and I have yet to have one last longer than a few hours... Enjoy!

    I made this yesterday. I like it!

    (I added 1 Tbsp of unsweetened cocoa powder and 1/2 tsp of instant espresso coffee granules along with the baking powder, and I sprinkled a wee bit of powdered sugar on top once it cooled.)

    Thank you for sharing the recipe. :flowerforyou:
  • Nickle526
    Nickle526 Posts: 239 Member
    Bump
  • Doberdawn
    Doberdawn Posts: 733 Member
    I just made this both ways... with garbanzo beans and with black beans. The black beans were much easier to puree and the mix poured a lot more smoothly. I'm about to have an official taste test next with my family. Will report more later and will post pics.
  • monicalosesweight
    monicalosesweight Posts: 1,173 Member
    Bizarre. It's full of protein and it's wicked. I love chocolate. I can't wait to find out how it turned out with those black beans.
  • reneelee
    reneelee Posts: 877 Member
    I'm intrigued, going to give this recipe a try.
  • Doberdawn
    Doberdawn Posts: 733 Member
    I just made this both ways... with garbanzo beans and with black beans. The black beans were much easier to puree and the mix poured a lot more smoothly. I'm about to have an official taste test next with my family. Will report more later and will post pics.

    Okay, my official review... Agree no-one will guess what they're made of. My dad who doesn't like weird foods thought they were good. The black bean was easier to make & smoother. It also looks darker. But... The garbanzo bean version comes out fluffier,r moister & I liked the flavor of it just a bit better. Though, my dad thought the black bean was richer... I think that was perception because of the color. I put the recipe into MFP & cutting into 8 slices (as shown below) came to only 171 calories, 7g fat, 3.6g fiber. Healthy & tasty. The black slices weigh 1.6 but the garbanzo slices weigh 2.2. So, they really become fuller somehow though the same quantity of everything is used. Weird, eh? It is a shade dry, so I might try adding honey or applesauce next time. Though black bean was easier to blend, I'll probably stick with garbanzos. Oh yeah, I followed the 2nd person's recipe with 2 whole eggs instead of the hassle of dividing all those whites. Now, the promised picture:
    IMAG0749.jpg
  • miss_grad
    miss_grad Posts: 102
    At first I thought the topic title said "Flavorless" instead of "Flourless". Oops.
  • marx4
    marx4 Posts: 236 Member
    thanks!!
  • Amber82479
    Amber82479 Posts: 629 Member
    bump
  • kmayne
    kmayne Posts: 82 Member
    Sounds yumola!
  • Eve23
    Eve23 Posts: 2,352 Member
    I made it with a little honey added to mine because a few of the posts said it was dry. Mine was very moist and oh so tasty. No one guessed it what it was made of and I have been getting myself in trouble with it.

    I plan on making it with butterscotch chips for hubby.
  • Jongfaith
    Jongfaith Posts: 195
    bump. excellent! making this for the work pot luck on tues!
  • bump
  • j_masher
    j_masher Posts: 18 Member
    Thanks, looking forward to trying this out.
  • shanae727
    shanae727 Posts: 546 Member
    bump
  • grdnr03
    grdnr03 Posts: 547 Member
    nortx great picture!!
  • ShreddedTweet
    ShreddedTweet Posts: 1,326 Member
    bump
  • bigfatbino
    bigfatbino Posts: 136 Member
    This I gotta see....

    Challenge Accepted. I'll let you know how it goes.
  • strawberru314
    strawberru314 Posts: 26 Member
    i will have to try this.
  • i apologize if someone else has already said something like this (17 pages of "bump" tests my patience a little too much), but...

    has anyone tried making this vegan? of course i saw "egg" in the ingredients and immediately thought i could use an egg replacer, but it might be dry. has anyone tried this by adding egg replacer and water?
  • melsy203
    melsy203 Posts: 3 Member
    Sounds delicious - I've already printed a copy to make it this week! :)
  • monicalosesweight
    monicalosesweight Posts: 1,173 Member
    Yum. I'm definitely going to make this soon. Now, my only dilemma will be deciding how much apple sauce to add to moisten it a little. Hmm.
  • monicalosesweight
    monicalosesweight Posts: 1,173 Member
    I'm wondering if it might be improved by adding some grated zucchini. (If you have never tried a Chocolate Zucchini Bread or Cake, that will sound odd. If you have had them, you will understand my suggestion.)

    I would never have thought about zucchini. Hmm. That might actually work. I'll have to consider adding a little to it.
  • momma3sweetgirls
    momma3sweetgirls Posts: 743 Member
    :sick: Made the original recipe and it was so disgusting. Just giving my honest opinion. I'd rather sacrifice some calories and have a good old fashioned Duncan Hines chocolate cake or brownies!
  • Nickiii_123
    Nickiii_123 Posts: 134 Member
    I'm all for anything with chocolate in it. Thanks for posting :)
  • topshopperwantabe
    topshopperwantabe Posts: 112 Member
    bump
  • Kempossible
    Kempossible Posts: 158 Member
    Bumppppppp!
  • LesaDave
    LesaDave Posts: 1,480 Member
    bump
  • makeitallsue
    makeitallsue Posts: 3,086 Member
    BUMP! THANKS
This discussion has been closed.