Rouchiha

Cool, Thanks everyone

True but I think those devices an give you an extra push which is why most people buy them they are meant to be used in conjunction to a healthy and active lifestyle not a replacement

I think Im going with the fitbit one because of the stairs tracker and display and the only issue people have with it is remembering to put it on so it sounds like a good device I don't usually swim for weight loss so when I can't take it swimming it probably won't hurt me to bad the only pain I see about it taking it on…

Right now I am kind of leaning towards the One but I sweat a lot during a workout and I know that the One isn't waterproof like the flex has anyone had their one stop working because of sweating while working out

Thanks everyone I thought resistance made a difference, also does anyone know how accurate the calorie counter on a stationary bike is because on the bike it says I burned 100 calories but on websites I find it says I burned around 200 calories since it is a very large gap I wanted to know if anyone knows which is more…

I read that ankle/wrist weights are bad because of the chemicals in them. The backpack idea sounds good though but I have to find out how much weight would be need to allow me to burn 100 more calories in a workout.

I pretty sure that you'll get a number of responses saying that it is just water and you'll put it back on when you re-hydrate but I think that sweating during a workout is good, I can't say for sure that you will loss more weight by sweating more. However I know that when I sweat more in a workout I do end up feeling…

I like the nakd bars suggestion but they are really hard to find. Also I think these foods are processed but are any of them better alternatives for snacks than regular chips and candy bars (goldfish, ritz chips, special k pastry bars, cheerios, kix, baked cheese doodles, kudos snickers or m&m granola bars) I know there…

All great suggestions so far, but how do I go about finding which foods are not so processed.

I can cook a little but I'm kinda lazy with food so I microwave a lot that's probably why the really healthy options are more difficult to find

I am seeking weight loss, although I have heard many people say that you gain the water back as soon as you re-hydrate, but that does not seem to be the case with me when I got through with a workout and saw that I lost about 3 pounds when I weighed myself a day later I saw that I only gained a pound back and kept the 2…