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sumshe1

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  • When you have determination ALLAH will help you do it. Good luck:)
    in anyone fasting for the month of ramadaan Comment by sumshe1 July 2012
  • Yup I am happy to see other Muslims here too... Can't wait for Ramadan. I usually avoid fry food in Ramadan and eat just regular dinner. Taraweeh namaz is good exercise after Iftar though lol but I will try to do some more if time and my daughter permits me. If not then I will just try to eat healthy and no or less junk…
    in anyone fasting for the month of ramadaan Comment by sumshe1 July 2012
  • Well I guess I need to figure out my workout time after Iftar now with my lil daughter if she lets me....
    in anyone fasting for the month of ramadaan Comment by sumshe1 July 2012
  • Well i guess my food would bother me lol becuase its spicy. I might get heart burn if I don't give enough time to digest:s Do you think its unhealthy to workout while fasting?
    in anyone fasting for the month of ramadaan Comment by sumshe1 July 2012
  • you mean eat your main meal at like 1130 or so? I hope that schedule works for you becuase not sure how healthy is it to eat and go to sleep and get up and eat again:s
    in anyone fasting for the month of ramadaan Comment by sumshe1 July 2012
  • How much time you get between Salah time for workout? I don't think so I would have enough time to do workout during that time and then eat. This month, I fast for two days and I did treadmill for 30 mins during the day which didn't hurt my fasting at all... I am thinking to do treadmill during Ramadan and continue my…
    in anyone fasting for the month of ramadaan Comment by sumshe1 July 2012
  • Week 2 Day 2. Love the workput but later on my knees hurt so not sure if I quit... but I really want to continue.
    in Ripped in 30 - July 2012 Group Comment by sumshe1 July 2012
  • That explained my problem I think? I was losing 1lb every week but now from last 3, 4 weeks I am not losing any weight. I am doing 30 day shred workout and also walk 2, 3 days a week. What else can i add in my exercise to make more effective for losing weight?
    in Stopped losing weight! HELP Comment by sumshe1 June 2012
  • I am doing 30 day shred since Feb 2012. I had to skip little over than month during march april becuz I pulled my shoulder muscle really bad doing house cleaning. So overall, doing 30 day shred from last 3 months. I am trying to loose my post preg weight. I was 143lbs when I started and now I am 127lbs. This workout…
    in 30 day shred Comment by sumshe1 June 2012
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