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It is likeky your hystamins are bursting. It is caused by the "shaking" of your tissues each time your foot hits the ground. Take a bit of antihystamine 30 minute before you go out. ; ) - Kelly
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I am speechless and now i must sell everything i own so that i can see it. My 7 year old will freak out!!!
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My breakfast is DotFit whey protein powder in coffee, and any of the following: 1) yogurt with flax 2) egg/potato/cheese dish 3) egg/cheese/whole wheat english muffin. This combo gives me nearly 30g's straight out of the gate. Mid-AM is Zone protein bar (Mmmm... dark chocolate ALMOOOOND).That's another 12-16g's Then, if I…
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This is so absolutely true. My daughter has never known me to be thin. She is 7 now. I started my journey about 18 months ago, so she has witnessed my change. She sees me exercise. She sees me weigh in. She asks me about my progress. Not too long ago, when I was really tired, she said that I needed to get up and work out…
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HANG TOUGH!!! I went from 245 to 197 in 18 months. It took me nearly 7 years to find the right combination and regiment that worked for me. I'm stuck at 197, but have 40 lbs to go before I'm out of the "danger" zone. Let's knuckle down and do this thing!!! : )
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I'm here for ya'! I've been at a stagnant weight place for the last 6 months. Need to push forward. Looking to build my network and shed some lbs! Let's get it done! : )
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I hear you on the weight challenge. My grandmother and her sisters were all proportioned like soft squares. I've got it in my genes to turn certain foods into thick, bubbly fat. Shoot, I gained 5 lbs over Easter while staying with my parents. YIKES!!! Hang tough. Know that your emotional state isn't exclusive to you. I've…
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Wow. Awkward... Insensitive... Idiotic... My mother used to have a bad habit of getting me in a dressing room with the promise of shopping for me, only to be handed clothes that were too small and then being made to feel like a hog when she replied, "ooooh no. That's not going to work. However, if you were to loose some…
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I hear you. I have a child (7) and a husband that is about 20 lbs underweight. Cutting fat and carbs in our meals isn't healthy for them, yet I don't have the time to sit and cook special meals for everyone. It's stressful! Don't give up though. I've recently stumbled upon the concept of "add-ons". As it pertains to me…
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Ain't that the truth Angie!!! And those Sleepy Eye ladies know how to make those naughty, naughty bars!!! That and hotdish! Proud of you!! -Kelly
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WooT! wOOT! ANgie!!! Don't forget to download your iphone app. That's what I use throughout the day so that I have accountability at the touch of a finger! - Kelly (a.k.a., you're badgering friend!!! :laugh: )
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YOU... ARE... AWESOME!!! Hang tough! Look how far you've come and how absolutely fantastic you look! -Kelly
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You could also be dealing with Cushing's syndrom, which is significantly easier to work with and treat. As a fellow stressed out Mom my best advice is to take time for yourself. I know, VERY difficult to do with three kids. However, once they are in bed, pop in a simple movie. Do N-O-T-H-I-N-G. Allow your brain to wander.…
