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Lumberjack Calendar Girl
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Oh man, the best thing about tilapia is that it takes on the flavor of what you cook or serve along with it, and is also fantastic just grilled. It is a "softer" filet, which means it will break down more easily than say a tuna or halibut (which is flaky, but holds up better), which lends itself to quick grilling, One of…
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Aboslutely. I am still a big boy, but down a lot of weight from where I began. My boss even mentioned, without crossing the line to go to HR, that he has supported my weight loss as a career tool (it is true, and unwritten, that more actively fit people make and are more productive and viewed as "better" employees).
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Elevator Attendant
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Data Warehous eManager
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But Darla, in all seriousness, me too. i love cheese and really was a cheese snob and it really is one of my trigger foods. I really do have to just not eat any, otehrwise, I will eat too much.
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I hear you amiga. Cheese for me is a trigger food. See, there are wine snobs - i was a cheese snob. and an addict. I would start out my morning with a little cheddar, you know, just to get the day started. I knew I could quit whenever I wanted I mean, I was only using the cheddar to get the day going. Lunch would have me…
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CEO JP Morgan Chase, oh wait, you already are.
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hahahaa, this thread made my day. honestly, i never thought of this site as anything other than a social media weightloss and motivation forum. I think the human body is beautiful and should be shown off, both male and female, but I think there needs to be some form of etiquette. Etiquette, however, is a two way street.…
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I want someone to do a doubletake when I walk past. For the right reasons.
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I am so in, good luck all SW 370 CW 297.6 GW for July 292.6 UTG: 180 July 1 July 8 July 15 July 22 July 29 Final Weigh
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One hour of cardio is more than enough. Definately. In fact, you mention you are obese, it may be too much. you may be sending your body into a "shock" response. Remember, our bodies get very comfortable from the lifestyle choices we make and will fight back with all means. Before kicking it up a notch to 2 hours, look at…
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Keep in mind that we always see ourselves more critically than anyone else. I run into the same issue, however, i have actually decreed on FB that there are no pix of me until I lose more weight. I hate my pic. that being said, I have lost over 70 pounds and people think I am looking better than I have in a long time. i am…
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Beautiful bike, congrats!
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Hello all! Henderson NV represented here. Lived in NV for 4 years now, previously from Salt Lake City, UT; love EVERYTHING about this place except, and here I go, the hair dryer effect in the summer. If you've never stood in the wind in 110 degrees, you have no idea what I mean. Excited and happy to be on this team. Let's…
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Right now, any stroke for me is the devil, but I hear you.
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Wow, thanks so much for the welcome. I apprecaite you all more than I probably show! @Scott091501 - great advice aboutt he tri club and reality check, it is truly appreciated. @vtate75 that is great advice to just run. It hink like in Forrest Gump, just run wherever I go. @Cgirlish - i think a C25K is a great idea. I was…
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Everyone has been so kind with the suggestions. I think for me, the road to yoga and the reasons are really about the mind / body connection and learning to challenge myself. As a shy person, there is benefit from doing some yoga practice at home. But, I also need to directly challenge my prconceptions and one way is to go…
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I really apprecaite all of your resposnes, there is an underlaying theme of just do it, am I right? LOL. I guess my biggest concern was from a self-conscious area, but if I want to experience the benefit of yoga, I have to practice yoga and not be worried about the others in class. Thanks all again!
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Since I am just starting out, my goals are a little different than a lot on here: M - Bike 30m / RYBO W2D1 T - Bike 40m / Upper body resistance W - RYBO W2d2 Th - Bike 40m / Lower body resistance Fr - Bike 30m / RYBO W2D3 Sat - Active Rest Sun - Bike 1 Hour
