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I want to join..if its not too late! CW:190 NOV 5 GOAL: 185 DEC 5TH GOAL:180 DEC 25TH GOAL: 175 I WILL SHOOT FOR 15! BEING HONEST WITH THE HOLIDAYS AND ALL ;)
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MADE MY DAY!!!! GLORY TO GOD FOR A SEXXYY CHOCOLATE MAN!!!! :blushing: :heart: :blushing: :love:
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JUST ONE!!! WELLL.. I GOT A LIST NUTELLA BROWNIES WINGS BACON HAMBURGERS VODKA I CAN LIVE ON THESE ITEMS ALONE!!
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^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^LMAO!! MY THOUGHTS EXACTLY!! :noway: :noway: :huh:
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THIS GOT ME CRACKING THE H*LL UP!!!!!!! H-I-L-I-A-R-I-O-U-S!!!!!!!:sad: :sad: :laugh: :laugh: :laugh:
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BOFL!!! LOVE THIS!! :laugh: :laugh: :laugh:
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BWAAHHHHHHHH!!!! LMAOOO!!! :laugh: :laugh: :laugh: :laugh: :laugh:
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lolzzz...me too!! :)
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Because my little fat hand keeps shoving stufff into this little whole in my face!! NO EXCUSES....THAT....IS.....ALL!!!!
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IM SO IN..... CW: 165 GW: 145
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OMG.....REALLY...YOU LIVE WITH HIM, SLEEP WITH HIM, EAT WITH HIM AND YOU STILL FIND IT NECESSARY TO POST ON HIS FB WALL THE DYING LOVE YOU HAVE FOR HIM....GET OVER YOURSELVES AND GET YOUR LIFE!! GUESS WHAT NOBODY CARES!! :huh: :noway:
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HAHAHAHAHA...JUST BURST OUT LAUGHING IN MY OFFICE...BET SOMEONE IS GONNA POST A FB STATUS ABOUT IT!!
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LOLLZZZZZ HUGE FACT
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There are some of the most judgmental, hypocritical, unforgiving, overly opinionated people in these chat rooms. Its so sad that you cant post a topic about what you like without people stereotyping or judging you as a person. Get off your high horses!! geeesshhhh! I dont watch the show but I dont look down on people who…
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NUTELLA.....MY WEAKNESS!! PASTA, MAC AND CHEESE, NUTELLA, BACON, STEAK, DID I SAY NUTELLA????
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I AM STARTING THIS TODAY!! AWESOME RESULTS!! YOU LOOK GREAT!!
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When you have to eat out..this offers a ton of options!! THANKS!!! :flowerforyou:
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This might sound mean...but my boyfriend's ex-wife!!! <she deserves it!!! :laugh: :ohwell: :grumble:
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Nutella...tried to "go healthy" and eat it with rice wafer crackers but its no use when I ate the WHOLE jar!!
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When you are a Facebook and Twitter holic but you log on here FIRST..HA!!
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Lettuce is cheap (think lettuce wrap or salad), eggs, tuna, and buy individual fruits. Eating healthy is very expensive, we just have to be creative...I grill chicken wings to make a chicken salad, wrap,and all other kinda goodies..Not as expensive as chicken breast and still ok for you..GOOD LUCK!!
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HAHAHAHAHAHAHAAH :blushing:
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Fresh squeezed limes!!
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I use lime juice and a few sprays of the Wishbone Italian vinagerette salad spritzers..alot less sodium and nearly no sugar. It took a while for me to get used to because I use to drown my salad in dressing (Catalina was my fav) then I realized I was defeating the purpose of eating a salad by drowing it in all the toppings…
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Good question...I usually go over in protein, fiber and sugar depending on how much fruit I eat..its actually not bad to go over in protein and fiber..but its the sugar and sodium that will hurt!!
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THANX FRIENDS!! I WILL LOOK INTO THOSE!!
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They are loaded with sodium..I know that too much sodium can slow down your weight loss!!
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Go off the Wendys website....alot of the fast food salads seem healthy but once you pull the nutrition info its just lik eating a burger! Try Mcdonalds South West Salad with the Low Fat Balsamic Vinagette..Salad 320 and dressing 40!! good luck!
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I dont know how they do it either!! I work out 5 days a week burning 900 and up calories a day, weighlifting, jump roping, staying within my recommended calorie intake and Zumba classes and I dont loose like that. I truly think that some of the weight loss reported (5-6 lbs a week) is exaggeration...sorry to be a debby…
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Good luck and welcome!! I lost 40 lbs in 2007 and gained 20 of them back so I feel your pain!! I have sense lost over the 20 and Im keeping going..Feel free to add me!! :flowerforyou:
