angl

Good Morning all As for the thermal underware.....I wear them all winter long. Dont miss a day as I hate to be cold and since I am through the Big Menapause thing I dont get the sweats anymore. But the cold goes right through me. Living in Michigan all my life I know what I have to do to stay warm. The Biggest Loser…

weaklink109....Congrats on the sucess you have had. :flowerforyou: It is true if you just keep on a program that is workable for your lifestyle you will lose the weight. The most important part is to NOT GIVE UP.!!!!! You must be thrilled to get lower blood pressure meds. Thanks for writing us about your accomplishments.…

Funny Funny weaklink109 It reminds me of the blunders on Jay Leno. Ive had a good day today. Even got a work out in. Bike 1 hour and did 3 sets of squats. Boy will I feel those tomorrow. Its suppose to snow here in the Michigan thumb tomorrow. YIKES.. surely not ready for it. The shovels and snow blower arnt even out yet.…

sheilajane.. Thanks for reading my post......YES WE CAN!! Surely we can reach for the size 10. Now that I have achieved my goal .... a size 10 seems reachable. I have added 5 more pounds to my ticker and off I go to a new goal. By making myself small goals I feel confident I can do it. Even though the holidays are…

Not sure if I can keep up with all your posts. There are so many of you on this thread. But I will stick my nose in and post whats going on with me. If you want to read it thanks... if not... thats ok too. I have reached my goal weight. Wohooo:flowerforyou: Since the holidays are comming I am thinking I will set another 5…

Yes, you are right barbiecat..........December is a challenging month. :grumble: I really didnt make a number to lose for November but I have lost weight every week. For me I consider that a success.!! For December my goal is to be down to 155 by Dec, 30 when I go in for my hysterectomy. That is a 5.50 more loss. Im sure I…

I gained only 1 lb from my Thanksgiving feast. Not too bad considering I had way too much whip cream on my pumpkin pie. Isnt it something how I can feel so guilty over the over indulgent that I use do so regularly. I think I have accomplished the new lifestyle change. Thanksgiving was only one day....now back to my new…

Had a good day calorie wise. Still need to lose 1 lb to reach my goal. Think the turkey day will probably hold me back a few days. Lianne95519..... glad to hear you have made it through your surgery. I am going in for my hysterectomy on Dec. 30 so stay in touch I may need some advice. Im having the surgery by robotics and…

Congrats to you Eava on another 1 lb loss. Sometimes stress is a good thing. I think it makes us burn more calories. I too am down another 1 lb. Going to have to make another 10 lb goal soon. Sounds like everyone is busy with the Holiday cheer. Remember to make healthy choices and enjoy the day. Pumpkin pie is a healthy…

skinny

Good evening to all, Im hanging on to the same loss to 162... As long as I dont backslide Im good with it. suezzzque....... I have seen those shape ups by sketchers. I have sketcher tennis shoes and love them. Let me know how you like the shape ups. Are they ok to wear all the time? barbicat....you know what got me to get…

Good Morning, I have finally got off the 163 mark and lost 1 lb. Birdie M... thanks for the tip on drinking more water Swissmiss.....good tip about eating more low fat protein as I do not eat a lot of protein. Usually some skim milk with my cereal and then meat with dinner. Oh yes I do eat a south beach protein bar in the…

painful

Good Morning girlfriends, Eava......remember Thanksgiving is just one day. Don't make it a long weekend of binge eating.:angry: I have been stuck at 163 for almost 10 days now. Got any ideas how I can break through this plateau? Ive been eating healthy and usually the same things each day. Working out too. Maybe I need…

Hello all, Not sure if I can keep up with all the postings as there are so many on this thread. weaklink109...your mom has the right idea. My mom too was very witty but lost her battle at 94. We kept saying she needs to hang in there to reach 100 but her reply was she didnt want to live to be 100 cause it was too painful.…

goose feathers

Just want to comment on Kids and their messy rooms......My 25 yr old son bought a condo last Feb. When he was home his room was always a mess.....not that he has his own place I could not believe how neat and clean it is. So, Mom dont sweat over the messy room. When it is their own place you will see a big difference. I…

marathon

Good Morning girls, Eava57 and I have been posting on another thread that fell apart. Not sure where everyone went but the thread is lifeless. Gone.:grumble: Eava said she posted on this thread. I have been reading the postings here are looks like you all support each other. I am 57 so I fit right in with the age. Ive been…

thought I was replying to moving then I saw I was on the wrong page. Guess Migraine is the right reply after all

boxes

migraine

hot!!

macho

guacamole

Congrats Goldk on the 20lb loss. Pick up a sack of dog food that is 20 lbs and you will realize what a great accomplishment getting the 20 lbs off was. did I stay within my nutritional goals?...yes:smile: did I reach yesterdays goal?....yes:smile: what do yesterday that I am proud of?....I was going to stop at mcdonalds…

king

Are you sure anyone can join in on this conversation? Love reading the posts:devil: :devil: radio

phony

I think Im suppose to answer the questions for yesterday. So, here it goes. Did I stay within my nutritional goals? YES Did I reach yesterdays personal goal? YES What did I do yesterday that I am proud of? HELP MY HUSBAND MOVE FURNITURE WITHOUT BEING BOSSY. What would I have done differently? WOULD NOT HAVE EATEN HANDFUL…