Daily Check In - 11/2/09

goldk
goldk Posts: 1,651 Member
edited September 20 in Motivation and Support
Did you stay within your nutritional goals? I think so...

Did I reach yesterday's personal goal? Yes

What did I do yesterday that I am proud of? Went for a walk

What would I have done differently? Track my calories

What is today's personal goals? Stay within calories. Not feeling well today so I will not be going to the gym :sad:

Replies

  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Did you stay within your nutritional goals?
    I think so...didn't count, but made good choices.

    Did I reach yesterday's personal goal?
    Yes

    What did I do yesterday that I am proud of?
    Didn't eat the yummy cookies my sister-in-law made me.

    What would I have done differently?
    Track my calories

    What is today's personal goals?
    Stay within calories, drink water, hopefully get some exercise in.
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    What is today's personal goals? Stay within calories. Not feeling well today so I will not be going to the gym :sad:
    Hope you feel better soon, goldk :)
  • angl
    angl Posts: 188
    I think Im suppose to answer the questions for yesterday. So, here it goes.

    Did I stay within my nutritional goals? YES
    Did I reach yesterdays personal goal? YES
    What did I do yesterday that I am proud of? HELP MY HUSBAND MOVE FURNITURE WITHOUT BEING BOSSY.
    What would I have done differently? WOULD NOT HAVE EATEN HANDFUL OF PEANUTS AT 11PM EVEN THOUGH THEY ARE A HEALTHY SNAK
    What are todays goals? GET IN 30 MINS OF STATIONARY BIKE. 2 SETS OF SIT-UPS. EAT SMART!!!!!
  • amberc1982
    amberc1982 Posts: 468 Member
    Did you stay within your nutritional goals?
    NO :grumble:

    Did I reach yesterday's personal goal?
    NO

    What did I do yesterday that I am proud of?
    Walked around Bass Pro for three hours.

    What would I have done differently?
    I should have had a salad at lunch instead of a crab cake sandwich at Bass Pro.

    What is today's personal goals?
    Stay within my nutritional goals and work out tonight.
  • lstpaul
    lstpaul Posts: 2,013 Member
    Did you stay within your nutritional goals? not at all :frown:

    Did I reach yesterday's personal goal? no

    What did I do yesterday that I am proud of? nothing

    What would I have done differently? made much better food choices

    What is today's personal goals? stay within calories
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