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weight 220l bs lost one pound! started new exercise program to re-motivate myself: ballet! Who know it was so hard!
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Home works better for me. I have no excuse not to work out! With a gym I always seem to find some reason why i would rather stay home!
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Awesome tips people! Thanks for sharing!
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Ok so I just found this group, its my first time joining a group so hope it's not too late! By December 15th I will lose 20 lbs Current weight: 223 lbs Height: 5' 8" Goal weight for this challenge: 203! measurements waist 39.5 inches hips 45 inches thigh 26 I'll try to get a photo ASAP
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greek yogurt, kashi cereal, local fruits that are in season (right now its watermelon)
